Female Focus
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Over 1000 distribution points! - a gym for everyone. CLUB F!T
Michelle & Ashley Rushton are well known in the Javea area, not only because Michelle has lived in Javea since she was 9 years old, and Ashley since he was 13, but also because Ashley’s parents Karen and Nigel own the famous Lancashire Bruja bar.
About two months ago all four of them decided to join CLUB F!T and Michelle and Ashley have kindly taken time out of one of their classes to tell Female Focus about their views on the gym.
“One of the best things for us” says Ashley “is that there is such a variety of classes all going on at once that everyone can do the sort of class that they prefer.” “Yes” agrees Michelle “I really like doing the GAP class which is like a Legs, Bums & Tums class and also the Pilates classes, while Ashley likes doing the Cross Tone Balance, the Punch and Kick sessions, and the Cardiac Circuits. I’ve always enjoyed Pilates, but a series of Pilates classes can be quite expensive, but here it’s all included in the membership which is brilliant.”
Looking at the timetable of classes Michelle and Ashley are absolutely right.
CLUB F!T opens at 8am on Tuesdays and Thursdays for the earlybirds (9am every other day), and closes at 9pm every day for those like Michelle and Ashley who work during the day, with classes going on continuously throughout the day.
This makes it really easy for everyone to use, because the times can suit you, rather than you having to be at the gym at a specific time.
“We come about three or four times a week” says Ashley. “Sometimes we do separate classes and sometimes we do the same class. CoreStix is something I’ve never seen before, but we both enjoy it, and it’s amazing how it works. One thing I would like to say though is that it’s not an old man’s gym with lots of what I call ‘meatheads’ working on making their muscles as big as possible! It’s much more fun than that with the variety of all the classes. Something else that’s really great is that everyone wears a monitor belt, which constantly monitors your
work rate and heart rate, which means that everyone can work at their own planned pace, getting the best results. And there are never more than 12 people in each class, which means that the instructor watches everyone very closely to make sure that they are doing each exercise properly and safely.”
“And” continues Michelle “you get an email after every class telling you how much you have worked and how many calories you have burned, which is always interesting and motivates you. Another one of the classes I love is the Vibrafit which is where you exercise with the help of a vibrating plate which does a lot of the hard work for you. You get a great work out and you can even do the exercises slowly.”
“We would recommend CLUB F!T to everyone. My parents-in-law enjoy it, and as you can see so do Ashey and I!” says Michelle.
Call CLUB F!T now on 602 211 051 and come and see for yourself how we are different. We offer a FREE 3 days pass for you to try CLUB F!T out for yourself, you can try as many (or as few!) classes as you like, but the main thing is that you will see how CLUB F!T is different. It is intelligent. And efficient. And best of all it is great fun.
Please ask for Mika (short for Mikaela) or Peter and come and try us out.
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