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The health benefi ts of tea,
ACCORDING TO ATTIC
Short term Light and
refreshing, it revives and
hydrates you like nothing else!
Long term Very cleansing and pure, great for boosting cellular health with its high levels of antioxidants. Ideal for problem skin and general radiance and thought to help with headaches and migraines.
Short term
Believed to help boost brain function, it is
great for improving concentration and focus.
Long term Well documented for its rejuvenation properties, it helps the body repair and protect itself. An ideal way to support and nourish the immune system and believed to lower cholesterol levels and in so doing improve heart health.
Short term Short term
Packed full of amino acid
L-theanine, it will help you relax and also help your body recover from stress.
Long term Known for its anti-infl ammatory properties, it is thought to help reduce the onset of age related diseases.
Boosts digestion and balances blood sugar levels, it is a great tea to keep you buoyant and energised all day.
Long term
By balancing blood sugar and aiding certain metabolic processes, it is a great support for weight loss and maintaining a steady weight. High mineral content is thought to nourish blood and strengthen bones.
32 | THE WEST COUNTRY FOODLOVER
Short term A unique tea tonic, it is very grounding and
comforting having been ‘composted’
underground as part of
an assisted aging process. A fantastic digestive aid, it is ideal for combating overindulgence, whether it is heavy foods, alcohol or sugar.
Long term Known for its fantastic detoxifi cation properties, it helps fi ght the daily effects of pollution, whether environmental or ingested as pesticides, additives etc. Believed to speed up emulsifi cation of fat, it can aid weight loss and support a more balanced weight.
WHITE TEA
GREEN TEA
PU’ERH TEA OOLONG TEA BLACK TEA
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