Alaska Beauty
Metafi t is a short, (<30min) sharp workout without weights, which builds up strength and stamina, and is designed to kick start your metabolism and keep it elevated for about 24 hours. The workout is suitable for both men and women alike. It is a great way for anybody to burn calories, improve energy and fi tness levels without spending hours in the gym.
New classes start Thursday, January 16th Dunblane Victoria Hall:
Thursdays 9.15-9.45am & 9.55-10.25am Doune Rural Hall: Tuesdays 6.30-7.00am
For further info please call Janice (or just turn up): 01786 860 251 / 07565 182 259
facebook.com/JKFitnessjkf
Shellac Application to Hands or Toes only £20
Let your new year start with one of our Fantastic Collin Resultime Body Treatments
HOME FITNESS EQUIPMENT HIRE
Motorised Treadmill
Elliptical X-Trainer Gravity Walker Vibration Plate
Club Style Air Rower 8 weeks hire £35 Exercise Cycle
4 weeks hire £50 8 weeks hire £35
6 weeks hire £40 8 weeks hire £25 4 weeks hire £50
Home delivery available to the
Dunblane area on Thursday evenings CALL
01236 767 211
www.fi tnesstakeaway.com 24
Choose from: Diet Kick Start Treatment, Anti-Cellulite Programme or Contouring Programme
Amazing value at only £25
25 High Street, Dunblane 01786 823 832
Stay Beautiful... with Alaska Beauty xx To advertise in thewire t. 07720 429 613 e.
the.wire@btinternet.com
‘Figure correction and inch loss with the benefi ts of fi rmer, smoother and more lifted body contours’
Fabulous Eye Glamour Package
Eyebrow Wax & Shape followed by an Eyebrow & Eyelash Tint all for only £18
Outstanding Beauty and Pampering Treatments Start 2014 as a rejuvenated &
revitalized new you with our amazing January & February off ers...
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