Triathlon Training Programs Off Season Triathlon Training — Off season training programs are great for triathletes and any athlete who wants a challenging workout in a group setting.
The Weekly Brick —
Join Drew Surinsky a USA Triathlon Expert Coach for this challenging bike-run workout, essential to multisport conditioning. You’ll receive expert coaching while enjoying a fun and social workout. Sign up for the entire session or pay as you go. WHO: ages 14 yr. +; MAX/MIN: 12/4 ID#
DAY/TIME Off-Season Triathlon Training — BEG/END
204110-B Th 6:30-8:30 pm 2/23-3/29 204110-C Th 6:30-8:30 pm 4/12-5/17 FEE (R/NR): $150/$188 Drop in option: $36/class.
Masters Swim Workouts —
USA Triathlon Expert Coach Drew Surinsky helps you increase your effectiveness and comfort in the water with this 1000-2500 yard adult swim workout. Workouts include technique drills and interval sets. Sign up for the entire session or pay as you go. WHO: ages 16 yr. to adult; MAX/MIN: 12/6
> Monday Night Sessions ID#
DAY/TIME FEE (R/NR): $105/$132 BEG/END
204205-H M 7:45-9 pm 2/20-3/26 204205-I
M 7:45-9 pm 4/9-5/14
> Saturday Morning Sessions 204205-C
Sa 6-7:15 am 2/25-3/31
204205-D Sa 6-7:15 am 4/18-5/19 FEE (R/NR): $105/$132 Drop in option (Mon. or Sat.): $26/class.
Triathlon Training Programs — Have more fun with your triathlon training by working out with a group! Programs meet twice a week and give you a day-by-day schedule of what to do on non-group training days. There will be swim, bike and run technique clinics as well as tips on nutrition, injury prevention and more. TWT alumni receive a $50 discount!
> Women’s Only 12-Week Triathlon Training Program —
Training For the Trek Women’s Triathlon RACE DAY: July 8
Attention ladies, moms, sisters and daughters! Take the leap of faith for a healthier you with a training program exclusively for women. WHO: Women/girls, ages 16 yr. to adult; MAX/MIN: 35/15 ID#
DAY/TIME 304304-A Tu 6:30-8:30 pm Sa 6:30-8:30 am > 12-Week Co-Ed Triathlon Training Course —
Training for the Chicago Triathlon RACE DAY: August 26 Want to do the Chicago Lifetime Fitness Triathlon? We can help you cross the finish line and reach your goals as you prepare for the big day! WHO: ages 16 yr. to adult; MAX/MIN: 35/15 ID#
DAY/TIME 304303-A Tu 6:30-8:30 pm Sa 6:30-8:30 am > 20-Week Co-Ed Triathlon Training Program —
Get a jump start on training, whether you have one race or 10 scheduled this season. All TWT alumni receive your choice of a TWT Tri tank, Tri short or bike jersey! WHO: ages 16 yr. to adult; MAX/MIN: 35/15 ID#
DAY/TIME 304305-A Tu 6:30-8:30 pm Sa 6:30-8:30 am
BEG/END FEE (R/NR) 4/24-9/4
$625/$725 Experience it > online registration is just a click away |
glenviewparks.org | 37
BEG/END FEE (R/NR) 4/10-7/7
$385/$485
Become a stronger triathlete during the off season with Together We Tri! triathlon-focused workouts emphasizing strength and core work using Pilates, yoga, circuits and more. Workouts change weekly so you’ll never be bored. WHO: ages 16 yr. + MAX/MIN: 20/8 ID#
Mark Your Calendar
Park Center Tri Sun., July 29, 6:30 am
11th Annual DAY/TIME BEG/END
204115-B Tu 7-8:30 pm 2/14-3/20 204115-C Tu 7-8:30 pm 3/27-5/1 FEE (R/NR): $100/$125
Visit
www.togetherwetri.com or call 1-866-88-WE-TRI.
BEG/END FEE (R/NR) 5/29-8/25
$385/$485
Park Center Health & Fitness
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