Registration Info!
> Triathlon & Specialty Fitness programs take place at Park Center
2400 Chestnut Ave.
> Resident Registration begins Thursday, February 9.
> General Registration begins Monday, February 20.
> Residents and PCHF members pay resident fees for Triathlon Training and Specialty Fitness programs.
> Nonresident/non-Park Center Health & Fitness member fees are up to 25% higher.
> 4 ways to register: Online at
glenviewparks.org, in person, via fax, by mail.
Questions? Call 224|521.2596
Specialty Fitness Classes Warm Water Strength
& Stretch —
Borrow moves from yoga and tai chi and strengthen and stretch in the warm water! Perfect for those with muscle soreness, arthritis, back or joint pain or post physical therapy continuation. For anyone looking to strengthen and/ or stretch all major muscle groups. WHO: ages 18 yr. +; MAX/MIN: 10/4 ID#
DAY/TIME
Masters Swim Workouts: Open Water Skills Mini-session
BEG/END
304170-A Tu 5:10-5:55 pm 3/27-5/1 304170-B Th 5:10-5:55 pm 3/29-5/3 304170-C Sa 10:15-11 am 3/31-5/5 304170-D Tu 5:10-5:55 pm 5/8-6/12 304170-E Th 5:10-5:55 pm 5/10-6/14 304170-F Sa 10:15-11 am 5/12-6/16 FEE (R/NR): $80/$90
USA Triathlon Expert Coach Drew Surinsky will help you increase your effectiveness and comfort in the water with this 1000-2500 yard adult swim workout. Workouts include technique drills and interval sets. Participants should have basic swimming skills and be able to complete the workout distance. WHO: ages 16 yr. to adult MAX/MIN: 12/4 ID#
DAY/TIME
304205-A M 7:45-9 pm FEE (R/NR): $40/$50
Youth Fitness Classes Teen Group Fitness Training —
Interested in becoming fit and strong? Then this is the class for you! Join certified fitness instructors and trainers in the gym and learn safe and effective strength training techniques. Class uses free weights, machines and cables.
> WHO: Boys, ages 11 to 14 yrs. MAX/MIN: 14/6 ID#
302139-B FEE (R/NR): $135/$168
> WHO: Girls, ages 11 to 14 yrs. MAX/MIN: 14/6 ID#
302139-A FEE (R/NR): $135/$168
DAY/TIME BEG/END Th 4-5 pm
4/5-6/7
DAY/TIME BEG/END W 4-5 pm
4/4-6/6
BEG/END 5/21-5/28
Yoga Bash - Tweens —
Yoga Bash Mind Body Fun- Spring into spring by building your strength, flexi- bility and confidence through yoga pos- es and breathing techniques designed for children. We incorporate books, seasonal events, crafts and games to bring out your mini yogi. Weekly themes include Geography, Languages and Nature which will incorporate ele- ments such as affirmation, body benefit and brain balance. Each child will be given a journal to capture their yoga experience. Please bring your own mat or purchase one of our mats for $10.00. WHO: ages 8 to 11 yrs. MAX/MIN: 15/6 ID#
304175-A 4/9-6/5
No class 5/28 FEE (R/NR): $128/$160
Transition Tri Team —
The Glenview Park Center is pleased to have Transition Tri Team as the only North Shore triathlon program solely committed to the training and development of junior athletes, aged 7-15, in the sport of triathlon. The Spring session will start in April 2012 and the Summer session in June 2012, For more information contact Anne Caudill at 773-510-8339 or
anne@transitiontriteam.com or Mark Morgan at 312-852-0177 or
mark@transitiontriteam.com.
Fit 4 Kids —
Fit 4 Kids makes fitness fun! Activities include running, jumping, obstacle courses, games and yoga. We will use balls, hula hoops, jump ropes and music to guide us through our activities. Join the fun with Fit 4 Kids and give your kids a healthy start to a great life! MAX/MIN: 16/8 WHO: ages 3 to 5 yrs. ID#
DAY/TIME
301225-A F 10-11 am FEE (R/NR): $144/$180
DAY/TIME BEG/END M 4-5 pm
BEG/END 4/13-6/8
301225-G Tu 11 am-12 pm 4/3-6/5 301225-E Tu 1-2 pm FEE (R/NR): $160/$200
4/3-6/5
36 |
glenviewparks.org | Register online today > fast > easy > convenient
Park Center Health & Fitness
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