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natural awakenings
Yoga, Pilates & Fitness
network
YOGA
BRANFORD
Raven’s Wing Yoga
Beginner, moderate & Vigorous classes
Aryveda & private instruction
19 South Main Street
203.488.9642 ravenswingyoga.com
See ad page 46.
Yoga Bliss LLC.
Stephanie D’Aniello
Ongoing classes at the Short Beach Union Church
14 Pentecost Street
203.215.9141
Steph317@aol.com
NEw HAvEN
NEw HAvEN
Fresh Yoga
Inner Light Studio
EAST HAMPTON
Forrest/Vinyasa/restorative/gentle/power/prenatal
Hatha yoga, pilates, slim sculpt, Zumba, Krav Maga
Yoga for Health
/Mom & tot
938 State Street
All levels welcome, small classes
319 Peck Street
203.562.BUFF (2833) innerlightstudio.info
76 Spellman Point Road
203.776.9642 Freshyoga.com
860.267.8279 Yoga-4-health.com
See outside back ad
SEYMOUR
Peak Fitness
HAMDEN Peak results optimized
Yoga On Whitney
PlANTSvIllE
One Klarides Village Drive
2693 Whitney Avenue
Yoga Center of Cheshire, LLC
203.888.8983
203.230.0026 yogaonwhitney.com
Variety of classes/all levels in a nurturing
Peakfitnesscenter.com
See ad page 38.
environment
1090 Meriden-Waterbury Turnpike
wAllINGFORD
Your Community Yoga Center, LLC
203.272.8483 Yogacenterofcheshire.com
Maximum Fitness
Classes, Bookstores, Clothes, Supplies Weight loss, cardiovascular/strength training
39 Putnam Ave (near Whitney) 47 Capital Road
203.287.2277 yourcommunityyoga.com
See ad page 13.
PIlATES
203.284.9700 Maximumfitnessct.com/
OlD SAYBROOk
MIDDlETOwN
GUIlFORD
Shen Ti
Yoga in Middletown
Bodi N Motion
Vibrate to vitality with Power Plate!
Alignment based expert instruction since 1991
Pilates, yoga, dance & fitness Classes
455 Boston Post Road
Classes-All Levels, Prenatal, Back Care
Adults & children/group & private classes
860.510.3538
438 Main Street
203.453.8303 Bodinmotion.com
860.347.YOGA (9642) yogainmiddletown.com
NEw HAvEN
INSTRUCTORS
MIlFORD
Sarah Aldrich Pilates, LLC
Smiling Spirit Yoga
681 State Street
HAMDEN
Jim Percival
203.589.7848 Aldrichpilates.com
Monica DeBenedet, RYT
yoga, core & movement
Kripalu Yoga
606 New Haven Ave. (Chiro Care Bldg.)
Powerflow Pilates Studio
private, semi-private, group instruction
203.882.0801 smilingspirityoga.com
319 Peck Street
203.430.9586 monicadebenedet@snet.net
203.776.0566 Powerflowpilates.com
NEw HAvEN
NAUGATUCk Allison Shapiro
Lotus Gardens Yoga School
Southington, Newtown, Monroe & New Milford
FITNESS
Therapeutic yoga and pilates
Call me before you call the surgeon!
Over 160 yoga teachers certified since 2000. Private/semi-private therapeutic body work.
200 & 500, seniors/kids/corporate yoga trainings
MIDDlETOwN
Free Consultation.
225 Meadow Street
Professional Fitness
203.915.1582 www.soup4thesoul.net
860.354.6241 lotusgardensyoga.com
840 Washing Street
See ad page 6.
See ad page 7.
86.343.0446
July 2009July 2009 4343
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