What is plant- powered?


Make vegetables a bigger part of the meal by adding more to the plate or swapping meat for a plant-based protein.


Our plant-powered recipes are always:


LOADED WITH VEGETABLES, though not strictly vegetarian or vegan. It’s an easy way to add more nutrients and variety to your meal plan.


IN SEASON to take advantage of affordable produce at its freshest and tastiest. We round out these ingredients with plant-based pantry staples like beans and vegetable broth.


SATISFYING AND CROWD- PLEASING so you can get the whole family on board. Plant-based proteins and veggie-centered twists on familiar dishes keep everyone at the table happy.


AND CARROT SOUP RECIPE PAGE 71


SWEET POTATO


PROTEIN PLANT


Black beans are high in fiber and protein (about 7g per ½ cup). Use dried beans for multi-cooker soups—they’re inexpensive and will keep for up to 2 years in your pantry.


AND CARROT SOUP RECIPE PAGE XXX


SWEET POTATO SAVORYONLINE.COM FEBRUARY/MARCH 2020 69


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