HUMMUS CHRISTMAS TREES
PREP TIME 14 MIN. – COOK TIME 6 MIN. – READY IN 20 MIN. – SERVINGS 12 3 pitas
Cooking spray
½ cup fresh cilantro ¼ cup fresh parsley
9 tbsp Nature’s Promise®
Organic Traditional Hummus ¼ cup pomegranate seeds
STEP 1 Preheat oven to 450°F. Coat the pitas with the cooking spray and arrange on a large baking sheet. Bake 6 min., until golden brown. Let cool. STEP 2 Meanwhile, finely chop the cilantro and parsley together. STEP 3 Spread each pita with 3 tbsp hummus. Top with chopped herbs, pressing to adhere. Cut each pita into 8 wedges. Place pomegranate seeds on trees as ornaments and garland.
PER SERVING: 67 CALORIES, 2G FAT, 0G SATURATED FAT, 0MG CHOLESTEROL, 104MG SODIUM, 10G CARBOHYDRATE, 1G FIBER, 1G SUGAR, 2G PROTEIN 04
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52