EGGNOG LATTES


PREP TIME 5 MIN. – COOK TIME 5 MIN. – READY IN 10 MIN. – SERVINGS 4 1 cup eggnog


1 cup prepared espresso or hot chocolate ½ cup low-fat milk ¼ tsp ground cinnamon


STEP 1 In a small saucepan, heat the eggnog on medium 5 min., until steaming. Divide the prepared espresso or hot chocolate between 4 cups and stir in warm eggnog. STEP 2 In a large coffee mug, microwave the milk in 15 sec. intervals for 1 min., until just steaming, stirring between intervals. To create foam, place a milk frother in the warm milk and blend until foamy. Spoon milk over coffee and sprinkle with the cinnamon.


TIP To turn this into an eggnog hot chocolate, substitute the espresso with hot chocolate. PER SERVING: 106 CALORIES, 5G FAT, 3G SATURATED FAT, 31MG CHOLESTEROL, 69MG SODIUM, 13G CARBOHYDRATE, 0G FIBER, 12G SUGAR, 3G PROTEIN


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