BOX 5: A WELL-STOCKED FIRST AID KIT STRAPPING & TAPING n zinc oxide tape

n PVC tape

n cohesive bandage n crepe bandage n underwrap

n surgical tape n tubular bandage n elastic adhesive bandage

SUPPORTS & BRACES n heel cups & pads n insoles & footbeds n back brace n elbow & wrist supports

n knee & ankle supports

WOUND CARE n bandages & plasters n blister products n eye pads n burns dressing n cleasing wipes

n antiseptic

HOT & COLD THERAPY n instant cold packs n freeze packs n hot packs

BOX 6: FIRST AID AT SPORTS EVENTS

n Always have a current first aid qualification – you will often be in the front line for dealing with injuries and accidents

n Always check the event’s protocol – first aid cover may already have been arranged

n Always introduce yourself to the organisers – you can familiarise yourself with their protocols and emergency procedures

n Always clarify what your role is – then you will know what is expected of you

n Do you suffer from musculoskeletal problems that you feel are related to your occupation? n Do you ever stop to consider how much risk you might be putting yourself at on a daily basis (due to complacency or ignorance!)?

society in which litigation is on the increase. We must be aware of the implications of the law as it pertains to health and safety, and we must protect ourselves (and our clients) as much as possible.

BIBLIOGRAPHY

British Olympic Association. The British Olympic Association’s position statement on athlete

n surgical spirit THE AUTHOR n heat sprays

Eileen Baron MSMA is a sports massage practitioner with a first-class honours degree in education. She has worked in education for 12 years, teaching health, fitness, sports science, anatomy, physiology and sports massage. She is the development officer (Sports and Active Leisure) for Vocational Training Charitable Trust (VTCT). In her spare time she runs a private clinic.

confidentiality. British Journal of Sports Medicine 2000;34:71– 72

USEFUL LINKS First aid at work www.hse.gov.uk/firstaid/index.htm Health and Safety Executive http://www.hse.gov.uk Information Commissioner’s Office www.ico.gov.uk

COURSE DATES

Course: Level 4 Certificate in Sports Massage Therapy Venue:

Eastleigh College, Hampshire

Duration: Six weekends between 8th Jan - 20th March 2011 £975

Cost:

Nationally recognised Sports massage qualifications

Level 4 and the NEW Level 5 Diploma

Successful candidates will be eligible to join the Sports Massage Association at the relevant level

We offer Flexibility in training at the listed venues or we can come to you!!!

See web site for details or call Bob Bramah on 07570 917128

Course: Level 4 Certificate in Sports Massage Therapy Venue(s): Solihull College, West Midlands and Craven College, Skipton, North Yorks

Duration: Six weekends between 2nd Apr - 16th July 2011 £975

Cost:

Course: Level 5 Diploma in Sports Massage Therapy Venue:

Eastleigh College, Hampshire

Duration: 10 weekends between 29th Jan - 25th Sept 2011 £1500

Cost:

Course: Level 5 Diploma in Sports Massage Therapy Venue:

Solihull College, West Midlands

Duration: 10 weekends between 15th Jan - 4th Sept 2011 £1500

Cost:

www.jrbtrainingsolutions.co.uk 08456 432980 22 sportEX dynamics 2010;26(Oct):19-22