HAVEN DENNEY & BRANDON FRAZIER
DENNEY: “To get into competitive form, I do a strict physical work- out five times a week. My workout was designed for my specific individual needs geared around my injury (she had right knee surgery in 2015). Brandon Siakel from the Olympic Training Center developed a plan to keep me strong. In addition, I try to practice yoga and meditate.”
FRAZIER: “When I lived in Florida, I played tennis almost every weekend. Now I play in Illinois with
[coach] Rockne [Brubaker] and we’re looking into joining a league together. It’s just a fun way to keep from sitting still. It’s refreshing to do something athletic
that’s not as competitive as when we’re training on the ice. We don’t take it too seriously.”
JASON BROWN “THE RUSSIAN SPLIT IS MY FAVORITE ON-ICE SKILL.
THE AUDIENCE LOVES IT AND I LOVE PERFORMING IT. I feel like a good Russian split can really draw in an audience, and I love trying to make it bigger and bigger every time I do one in a program. Russian splits combine jump height and flexibility. Honing this skill requires lots of stretching every day and working in the gym to increase my jump height, spring and vault so I can get off the ice and into the air to give the split jump that wow factor.”
28 OCTOBER 2016
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68 |
Page 69 |
Page 70 |
Page 71 |
Page 72 |
Page 73 |
Page 74 |
Page 75 |
Page 76
