Try Something New to Stay in Shape
A
Box 421 Emmaus, PA 18049 • P: 610-421-4443 • F: 610-421-4445
LVEditor@NaturalAwakeningsMag.com •
www.NaturalAwakeningsMag.com
Ad Proof for Natural Awakenings
ikido Masters Self-Defense Academy Certified Fitness Trainer, hypnotherapist and nutritionist Jackie LeClaire will lead 20-minute sampler classes of cardio kickboxing, tabata and Pilates on September 26. “Group workouts are increasing in popularity”, states
To: Email:
LeClaire. “From the external social motivation to pushing yourself harder and the fun of training with group camaraderie, it’s no surprise that exercising with a crowd can get you better results. Beginners and advanced are welcome. Let’s get fit and have fun!”
LeClaire not only helps her clients gain strength and en-
durance, but improves their overall health with a nutritional programs and hypnosis which helps make changes at a sub- conscious level.
Location: 2010 Eberhart Rd., Whitehall, PA. Register (required) by Sept. 19 by calling 484-245-0567. See ad, page 61.
Experience YogaPuncture
W
est End Yoga Studio presents Yo- gaPuncture, the combination of
a yoga practice with the experience of community acupuncture, from 3 to 4:45 p.m., September 19. The class involves a 60-minute all-levels flow class with Beth Wernham, MSW, RYT-500, to get the qi and prana moving. At the end of the flow, Dr. Jennifer Bollinger, DC, LAc, will assist the students in finding a supported Sava- sana (deep meditation) using bolsters and blankets to put them in a place where they can lie comfortably for about 40 minutes. A few acupuncture needles placed in
each participant will assist them to find a deep and restorative, long Savasana. The overall class creates a unique experience which is different from either yoga or acu- puncture on its own. Class also includes a brief introduction to Chinese medicine with Dr. Bollinger.
Signature: To: Email:
P: 610-421-4443 F: 610-421-4445
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Box 421 Emmaus, PA 18049 • P: 610-421-4443 • F: 610-421-4445
LVEditor@NaturalAwakeningsMag.com •
www.NaturalAwakeningsMag.com
Ad Proof for Natural Awakenings
P: 610-421-4443 F: 610-421-4445
Please sign your proof and complete the following information: (Ad is shown at actual size. See second page for larger ads.)
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You Can Heal Without Surgery
Cutting-edge, regenerative procedures such as Platelet Rich Plasma (PRP), Stem Cell Therapy, Prolotherapy and Ozone Therapy rebuild and repair tissues and ligaments by strengthening and stimulating your body’s own natural healing processes.
If you have been told you need a spinal surgery or joint replacement or you take medication for arthritic joints, call today for a second opinion.
Cost is $30 (prepayment required). Class is limited to 12 participants. Arrive 15 minutes early to complete a questionnaire. Location: 2313 Highland St., Allentown. To register, call 484-464-3044 or email
weyoga@gmail.com. See ad, page 36.
This ad is the property of Natural Awakenings and may not be reproduced in any other publication without per sion of the publisher. Please review the proof carefully. Natural Awakenings is not responsible for any error no marked. This ad will be published as it appears if the proof is not returned to us. If there are any questions ab this proof please call or email.
Dr. Mikhail Artamonov, MD
391 East Brown Street, East Stroudsburg 1104 Van Buren Road, Suite 101, Easton
610.438.4460
MJAhealthcare.com natural awakenings September 2015 9 Date: / /
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