THURSDAY, SEPTEMBER 17
Thermographic Diagnostic Imaging – Breast health screenings, a safe non-radiologic, non-inva- sive screening modality utilizing infra red imaging. Appointments 10:30-4. Dallas Wellness Center, 4048 Freemansburg Ave, Easton, PA. To schedule call TDI 856-596-5834
FRIDAY, SEPTEMBER 18
Advanced Vinyasa Practice – An opportunity to explore advanced poses within the flow of a vinyasa sequence. We will work on transitions as the gateway into more challenging asana. All classes will include pranayama and meditation. 4pm. $20. The Yoga Loft 521 E. 4th Street, Bethle- hem. 610.867.9642
Smart Sequencing Hour – Smart Sequencing techniques are the foundation for safe, intelligent, and well-balanced yoga classes of all types. In this class we will explore new templates for both peak and well-rounded classes. Learn how can we align our intention for the best possible outcome for our students. 6pm. $16 The Yoga Loft 521 E. 4th Street, Bethlehem. 610.867.9642
Relax Deeply with Quartz Crystal Bowls – A variety of restorative yoga postures as you experi- ence the pure tones of crystal singing bowls played live. Releasing tension from the body and balancing the nervous system, the bowls are both musical and therapeutic. 6:30- 8:30pm. $45. The Yoga Loft 521 E. 4th Street, Bethlehem. 610.867.9642
SATURDAY, SEPTEMBER 19
Do’s and Don’t for Starting a Reiki Practice - Hosted by Reiki Master Barbara Fenton for Reiki practitioners who would like to start their own Reiki practice now or the future. Helpful tips and important information to help your practice grow. 2-4pm. RSVP a must $10. Macungie. 610-393-2036.
23rd Annual Fall Spiritual Holistic Spiritual Expo – 160 Quality Vendors. Alternative healing, Chiropractic, Reiki, massage, Energy Workers, Na- tive American Shaman, Celtic Shaman and spiritual advisors of every tradition. Free Professional Speak- ers. 10am-6pm. $8. Agri-Plex Center, 1725 Chew Street, Allentown. 610-791-2641
SUNDAY, SEPTEMBER 20
23rd Annual Fall Spiritual Holistic Spiritual Expo – 160 Quality Vendors. Alternative healing, Chiropractic, Reiki, massage, Energy Workers, Na- tive American Shaman, Celtic Shaman and spiritual advisors of every tradition. Free Professional Speak- ers. 10am-6pm. $8. Agri-Plex Center, 1725 Chew Street, Allentown. 610-791-2641
Finding Freedom In Backbends –With support and cooperation from the shoulders, hips, thighs, abdominals and wrists, a healthy and safe back- bend can be created. In this 2-hour workshop we will build heat moving through a slow, alignment focused Vinyasa sequence. Some yoga experience recommended. 1-3pm. $30 after. The Yoga Loft 521 E. 4th Street, Bethlehem. 610.867.9642
savethedate
PARTNER YOGA FOR EVERYONE WITH DEANNA NAGLE AND BRIAN TOSELAND SUNDAY OCTOBER 18
Enjoy this fun, interactive class with a partner, friend, sibling, workout buddy - everyone is welcome! Partner yoga utilizes the presence of another to deepen the yoga experience, opening our bodies and minds to connecting with ourselves, others and the world around us. This playful practice involves principles of trust, compassion and creativity, allowing us to open to greater depths in our bodies and minds. Yoga experience is not necessary to enjoy a partner practice. 1-3:30pm. $35 per couple. The Yoga Loft 521 E. 4th Street, Bethlehem. 610.867.9642
savethedate
ASANA ALIGHNMENT INTENSIVE WITH NYC YOGAWORKS TEACHER SARAH BELL
SUNDAY OCTOBER 11
Join Sarah in this alignment intensive to take time in our asana practice to work with alignment themes for a variety of asana groups. Explore how this precision in your practice can improve postural habits. By bringing intelligence into a pose you are on the bridge that connects body and mind—you are on the path of yoga. 1:00- 4:30pm. Cost: $55. The Yoga Loft 521 E. 4th Street, Bethlehem. 610.867.9642
Experience the Night Market… Craft Beer Sampling - Dinner - Fresh Food - Live Music
Wednesdays 5:00 - 8:00 pm CENTRE SQUARE, EASTON
Compliments of Buy Fresh Buy Local Greater Lehigh Valley
September Events: Saturday September 19th Hot Pepper Eating Contest & Columbia Day! Wed. September 23rd Fork & Barrel Cooking Demo featuring Chef Javan Small of 3rd & Ferry Fish Market
natural awakenings September 2015 53
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