Now in our 17th year! The Bacon Specialists In
Home-Cured Gammon and Bacon
All the Best Pies, Fresh Pastry, English Cheese, English Bread Prize Winning Sausages
Specialists In Home-Cured Bacon Well Hung Meat
Barbecue Meats
Apt. Damara. Locals 3/4 - Calpe. Tel: 96 583 05 21.
'Home Delivery Service'
Cooking with.....Tahini By Suzanne Laurie
Tahini is a nutritional powerhouse of a paste made from ground sesame seeds which originates from the Arabic speaking countries of the Mediterranean. Sesame seeds are one of the best sources of calcium available, whilst also being high in magnesium, copper, vitamin E and the B vitamins. Tahini also contains a veritable treasure trove of amino acids and essential fats, whilst containing a host of plant chemicals which help protect against cancer and help reduce cholesterol levels.Tahini is often blended with other ingredients to make humous, sauces, dressings, dips and spreads as well as in sweet dishes. It can be purchased from good health food shops. Try this recipe below as a delicious light lunch or addition to a salad.
Romaine Lettuce Wraps with Chickpeas in Tahini and Parsley Sauce
For 4-6 10 Romaine lettuce leaves
200g dried chickpeas, soaked overnight (or 1 large jar of chickpeas drained) A good handful of fresh flat leaf parsley, finely chopped
Page 32
Female Focus
Joint
OPEN DAILY
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60