SNAPSHOT
NAME Steven Clegg
DATE OF BIRTH 16th April, 1982
PLACE OF BIRTH Ashton-Under-Lyne
LIVES Ashton-Under-Lyne HEIGHT
175 cm (5’ 9”)
WEIGHT 80 kg (176 pounds)
CAREER HIGHLIGHT Signing pro for Manchester United
AMBITION
To create the best gym in the UK for training elite athletes
TRAINING ADVICE You cannot train today with yesterday’s methods and still be competitive tomorrow
TO CONTACT
Olympic Sports Gym 07432397486
Mike Clegg, Aaron Cook, Steven Clegg
backing. Pete is a chartered physio- therapist and exercise scientist with 15 years experience in professional football, seven of which were as head of sports medicine/head physiotherapist at Sunderland
M&F: How does it differ from traditional training? SC: Our philosophy and training methods are founded in cognitive processing, for example the NeuroTracker. We focus on the whole training experience all the way to recovery, including things like using Mammoth Sport for mattresses. Our methods involve not only innovative training and thinking but also innovative training tools and our “laboratory” at Olympic Sports Gym has already attracted a wide variety of clients in a short space of time, including professional football
players, Super League rugby players, martial artists and senior school children specialising in sports.
M&F: What benefits does it provide for the athletes? SC: Our training philosophy is relatively straightforward in its aims. Simply put, we aim to make sport-specific gains in speed, agility, visual awareness and cognitive processing. In fact, all the attributes required to improve athletic ability, regardless of the level of com- petition already being achieved. We have created links with the likes of Alan Pearson, the owner of SAQ International, and are combining tried and tested training methods and philosophies with innovative technology and creativity to formulate what my dad calls the “seed of speed”. This is an exciting and evolving
venture for myself and my colleagues as we attempt to push back the barriers to sports performance and create a training philosophy without equal. M&F
For more information visit
www.seedofspeed.com www.sportsperformanceinnovation.com www.olympicsportsgym.co.uk www.mammothsport.com
MUSCLE&FITNESS 169
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