M&F: Tell us about your Manchester United years. SC: At a young age I was strong and powerful and had excellent fitness. I enjoyed training but I wasn’t the best footballer in the world. I played in Manchester United’s youth team and reserves and while I was there I excelled in the fitness training and weights because that’s what I was really—an athlete. When United spotted my strength and speed my dad ended up getting his job with the club. Rob Swire, the head physio, came down to our gym and watched the type of training we did and was blown away. Cleggs, at the end of the day, are athletes.
I loved having the chance of playing
for United and I had the great honour of opening the Carrington training ground with Ryan Giggs. The thought of having my name forever engraved into the club is special but now I’m doing what I love: making athletes as strong and as fast as possible so they can have a chance of making it all the way. I don’t regret leaving United because football isn’t my number one love. Health and fitness is. From Manchester United I went to the USA and played a season over there then came back to England and played
Steven trains Premier League footballer Marc Tierney
semi-professional football and started to coach, which I am a lot better at. Once I established myself as a full-time coach I quit playing football and I got the job as strength and conditioning coach at Manchester United as well as doing personal training and helping to run our family gym. I worked at Manchester United for four years, working with Paul McGuiness and Manchester United’s youth team.
M&F: What was it like working at the legendary Manchester United academy? SC: I worked at Carrington for four years, training the youth teams and the schoolboys. Strength and conditioning is particularly beneficial for kids because this is the time you can see big gains and really make an impact. Training first team players is all about injury prevention and keeping the players on the pitch. While training the youth team I also helped out training the reserves and first team.
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