Ice Skating Instruction
Seven Bridges Ice Arena (S.B.I.A.) has the basic philosophy that anyone can learn to ice skate if they try their best. All ice skating programs feature experienced instructors and free practice time. For practice times and further information, please contact Seven Bridges at 630.271.4400. m/M: 1/12 Location: Seven Bridges Ice Arena, 6690 Route 53 (Hobson Rd & Route 53), Woodridge
Ability Levels..........................Requirements Tots I (4 - 5 years)..................Beginners with no previous instruction Tots II (5 - 7 years) ................Tots I Basic I (6 - 12 years) ..............Beginners with no previous instruction Basic II (6 - 12 years).............Passed Basic I Parent/Tot (3 - 5 years) .........Beginners with no previous instruction Adult Beginner (16 & up) .....Beginners with no previous instruction
Class # Level Date 237500-01 Tots I 237500-02 Tots I 237500-03 Tots I 237500-04 Tots I 237500-05 Tots II 237500-06 Tots II 237500-07 Tots II 237500-08 Tots II
Day Time Fee
9/13 - 10/25 M 1:15 - 1:45 pm $129 9/16 - 10/28 TH 9:45 - 10:15 am $129 9/17 - 10/29 F 5:45 - 6:15 pm $129 9/18 - 10/30 SA 10:20 - 10:50 am $129 9/13 - 10/25 M 1:15 - 1:45 pm $129 9/16 - 10/28 TH 9:45 - 10:15 am $129 9/17 - 10/29 F 5:45 - 6:15 pm $129 9/18 - 10/30 SA 10:20 - 10:50 am $129
237500-09 Parent/Tot 9/18 - 10/30 SA 10:20 - 10:50 am $159 237500-10 Basic I 237500-11 Basic I 237500-12 Basic I
9/13 - 10/25 M 5:50 - 6:30 pm $149 9/17 - 10/29 F 5:50 - 6:30 pm $149 9/18 - 10/30 SA 9:20 - 10:00 am $149
237500-13 Basic II 9/13 - 10/25 M 5:50 - 6:30 pm $149 237500-14 Basic II 9/17 - 10/29 F 5:50 - 6:30 pm $149 237500-15 Basic II 9/18 - 10/30 SA 9:20 - 10:00 am $149 237500-16 Adult 237500-17 Adult
9/17 - 10/29 F 5:35 - 6:15 pm $159 9/18 - 10/30 SA 8:30 - 9:10 am $159
Important things to remember: No make-ups allowed. All classes are non-refundable. Parents and non-enrolled skaters may skate for up to 15 minutes during practice before or after the session by purchasing a $2 buddy pass (skate rental not included). Gloves/mittens and helmets are recommended. Skate rentals are $3 each or 10 for $20. Classes that do not meet the minimum number of participants may be combined or cancelled.
Taekwondo Taekwondo, one of the newest Olympic sports, is a 2000-year-old martial art, offering a variety of benefits for people of all ages and physical abilities. Students have the opportunity to improve concentration and self esteem, achieve lifelong physical fitness, and learn self-defense skills. Classes are taught under the direction of G.Master Ki Hong Kim (8th Dan World Taekwondo Federation.) A $45 uniform fee is required at the first class. Belt testing is offered through the K.H. Kim’s Taekwondo at an additional fee. Testing schedule
is two times per year. All colored belt students are required to have complete sparring gears. Day: W
Level: All Belt Location: Lincoln Center
$R/NR: Date:
Little Dragons (Age 4 - 5 years) This introductory class is designed to captivate the interest of our youngest students. Skills are developed through gentle instruction and appropriate games for their ability. This class focuses on developing balance, coordination, and respect for the discipline of martial arts training. Class # Time
m/M 243050-01 4:00 - 4:40 pm 4/12
Early Taekwondo (Age 6 - 7 years) Designed especially for the younger children, this program helps kids develop conditioning, coordination, listening skill, and self-confidence through creative activities. Class # Time
m/M 243051-01 4:45 - 5:30 pm 4/20
www.dgparks.org • 630.963.1300
Parent/Child Taekwondo (Age 7 & up with parent) Fee per person This class provides families with a fun opportunity to spend time together while improving physical and mental conditioning through cardiovascular drills, calisthenics, and traditional Taekwondo techniques including punching, kicking, and blocking. Class # Time
m/M 243053-01 6:50 - 7:40 pm 4/20 Autumn 2010 • 23
$143/$215 9/8 - 12/15
Instructor: K.H. Kim’s Taekwondo Staff
Youth Taekwondo (Age 8 - 13 years) This program includes a balanced cardiovascular workout, including punching, kicking, and blocking skills, using the Taekwondo tradition, and self- control. Participants improve coordination, power of concentration, balance, and both physical and mental discipline. Class # Time
m/M 243052-01 5:35 - 6:20 pm 4/20
Adult Taekwondo (High School and older) This program concentrates on Taekwondo techniques through the study of forms, stances, and the skills of punching, kicking, and blocking. This is a great program for those looking to maintain and improve their physical fitness. Class # Time
m/M 243054-01 7:45 - 8:35 pm 4/20
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