PAID CONTENT FOR OM & FLOW YOGA
Om & Flow Yoga GLOBAL
Om & Flow Yoga was founded in 2017 and regularly organises 200-hour and 300-hour yoga teacher training courses and retreats for students of all skill levels in a variety of stunning locations around the world. Destinations include Estonia, Colombia, Cyprus, Costa Rica, Spain, Morocco and Tanzania. Journey through the world while practicing and learning yoga, meeting a community of like-minded people, all while enjoying delicious cuisine. The Yoga Alliance-certified school is dedicated
to building the capacity of yoga teachers through empowering, inspiring and transformative teaching, enabling students to enlighten others through their insight. Ancient yogic wisdom has been around for thousands of years and can be applied to helping us deal with our stressful modern lives. For those wishing to combine travel with yoga, relaxation, spiritual renewal and personal development, different short-stay retreats are available. Most travel destinations are available for five-to-10-day packages, including silent meditation retreats in the middle of
Estonian forests for beginners and experienced meditators, or adventurous safaris in Tanzania for the solo traveller. Retreat guests are nourished by delicious food
and engage in various energ-balancing practices such as massage, sound therapy, yoga nidra and breathwork. Lodges are carefully chosen for their close proximity to nature, so that guests are able to relax in privacy and enjoy every moment of the great outdoors. Although Om & Flow Yoga mainly focuses on the benefits of yoga, the retreats also incorporate the wisdom of ancestral shamanic practices to create a rich and holistic experience that results in positive lifestyle changes. Each and every Om & Flow Yoga retreat will
help empower guests in a multitude of ways by giving them the chance to express their creativity and unleash their true personal strength as they explore new places. Not only does yoga give you a better quality of life, but it also opens you up to a sense of community, helps you to set and reach goals and to get in touch with yourself and your body in ways that you never thought possible.
Don’t miss Om & Flow Yoga will be adding new trainings and retreats in locations including the Amazonian region of Colombia and the Maldives
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Get in touch
omandflow.com
T: +372 5350 9049 E:
info@omandflow.com
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