IMAGES: AMY MURRELL; STAVROS HABAKIS
SPA GURUS
FROM TOP: The hot pool at Limewood Hotel; cupping can have numerous health benefi ts
THE FAC IALI S T WHO: Sarah Chapman ABOUT: Originally trained as a make- up artist in fashion and special
eff ects, where she learnt that great skin makes the best canvas for great-looking makeup, facialist Sarah has a reputation for inimitable skincare results that has earned her a long list of loyal clients. Developed through 20 years of hands-on research and experience, each of her bespoke facials combines her signature ‘gymnastics’ massage with advanced technology and cosmeceutical formulas to deliver rejuvenated skin that glows with health. Her own Skinesis skincare range combines high-tech formulas with the best natural ingredients to deliver eff ective results in an indulgent way. Experience the range in one of her treatments year-round, or attend one of her holistic skincare retreats. WHERE: Limewood Hotel, Hampshire. Book a Sarah Chapman treatment year-round, from £160 for 60 minutes, or attend her Holistic Skincare Retreat (next one runs in September 2022, exact dates TBC).
limewoodhotel.co.uk/retreats/sarah- chapman-retreat
THE AY U RVE DI C DOCTOR WHO: Dr Shijoe Mathew Anchery ABOUT: Born in Kuwait, raised
in Kerala and a practising ayurvedic physician for over a decade, both in the UK and India, Dr Matthew has a thorough, caring and compassionate approach to consultation that helps you understand how to implement the ancient art of ayurveda inside a busy, contemporary lifestyle. He’ll ask you surprisingly diverse and enjoyable questions for his dosha diagnosis, and is happy to take on briefs at the meeting point of mind and body, helping with issues such as libido, sleep or hormonal imbalance, as well as medical concerns such as digestive and respiratory issues, chronic ailments like stiff joints and arthritic pains, hormonal imbalances and skin disorders. Approachable, witty and realistic, his results are oſt en immediate and long-lasting. WHERE: At his clinic in Brighton, UK, and at Ananda in the Himalayas, India. £75 for an initial consultation, follow up sessions at £45.
ayurdoctor.co.uk anandaspa.com
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