PAID CONTENT FOR ALEENTA PHUKET RESORT & SPA
Aleenta Phuket Resort & Spa PHUKET, THAILAND
Ayurah Spa & Wellness Centre at Aleenta Phuket Resort & Spa is a sanctuary of wellness that offers a full range of rejuvenating spa treatments, a post-treatment relaxation chamber and a Vichy shower room, where warm waters invigorate the skin and provide a gentle massage. Expect cutting-edge anti-ageing spa therapies, age- defying spa treatments and advanced techniques such as oxygen therapy. Guests are encouraged to adopt a healthy
diet alongside an active lifestyle, while being pampered with body treatments and comprehensive facial treatments. Your body will be taken care of by personal trainers using tailor- made exercise programmes, while the mind will be soothed by meditation, yoga and tai chi. Ayurah also offers immersive Wellness
Retreats where guests can embark on an inspirational transformation with signature or customised programmes. Ayurah will provide yoga, ayurvedic and healing experts to guide you towards attaining a greater sense of relaxation, balance and inner contentment.
Ayurah’s Healthy Living programme takes
a research-driven approach to lifestyle and nutrition, with the goal of curbing dependency on medication. The programme aims to build a stronger, leaner, healthier mind and body, by focusing on lifestyle changes. The Breathing Recovery & Immunity Boosting
Programme aims to bolster the immune system, while promoting stronger lungs and better breathing. It will help guests to learn healthier eating habits, while gaining knowledge in both movement and physical routine, in a manner that suits each individual’s needs, while offering a chance to relax, refocus and ready the mind. Finally, the All-Inclusive Yoga Retreat is a
holistic experience that combines movement, connection, nutrition and mindfulness. It’s exclusively available at Aleenta Phuket Resort & Spa, and is specially designed for a full-body wellness experience. The three- to five-day programme includes healthy meals, a nutrition workshop, full yoga and meditation immersion, breathing practices and more.
Don’t miss Be trained by a professional triathlete, practice Hatha Yoga at sunrise, go white-river rafting and visit a hidden mountain lake
Need to know
KEY FACILITIES • Ayurah Wellness Centre • Beach lounge & amenities • Complimentary wi-fi connectivity • Concierge service • Fitness center and yoga studio • Kids club (The Explorer’s Club) • Meeting room • Restaurant with wellness menu • Wedding & events planner
KEY TREATMENTS • Ayurah Holistic Master Therapies • Body Sentimentality • Body Balance • Well-Being Massage Therapy • Thai Healing Treatment • Body Nourishment •Linda Meredith Facial
Get in touch
aleenta.com
T: +66 2514 8124 E:
central.rsvn@
akaryn.com
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