Saturday 6th January 2018


27 Health, Fitness & Nutrition • New Year New You New Year, new mind, new body


and join us at Trimmer You Boot Camp! We’re the premier women-only fitness retreat that’s been helping women and celebrities achieve their health and fitness goals since 2010. Our unique approach and luxurious surroundings ensure you receive the ultimate motivation to become a fitter, healthier, trimmer you. With two elite destinations, from the best of


H


Spain to the best of Wales, we offer a stunning backdrop to your training at our camps. You’ll always have time to enjoy your surroundings as we incorporate them into every workout, ensuring you see the rolling Welsh hills, or the golden sands of the beaches of Marbella. Our trainers are fully qualified in all areas


of physical fitness, and some are still active as servicemen in the Armed Forces. This wide breadth of knowledge and experience ensures


ad a fabulous Christmas and New Year break? Ready to kick-start 2018 as a better, healthier version of you? Come


you receive rapid results — results you can build on and use in your everyday life. Our trainers know exactly how to get the best out your body, how to motivate you to succeed and how to ensure you fulfil your fitness dreams. We’re passionate about food and adore well-


balanced, satisfying meals. We don’t believe in small portions or cutting out nutrients that are essential to your health. Our dedicated Boot Camp chef will ensure you feel completely satis- fied after every meal and that you receive the essential food groups to help you become fitter from the inside out. You’ll


also learn how to introduce small


changes that can make a big difference in your daily life. After a full day’s training, we’ll have staff


ready to offer massages and other relaxation treatments. These can be booked in advance of your arrival, but please note that these treat- ments cost extra.


This is also the only added extra you have


to pay. Everything else — from the food to the workouts — is included in the price. Sound good? Well, what are you waiting for?


We look forward to seeing you soon! Love, Trimmer You Boot Camp.


Our dedicated Boot Camp chef will ensure you feel completely satisfied after every meal


10% discount for readers* *Offer available to new customers only. Only one offer redeemable at a time.


T: 0808 901 9014 (freephone) M: 07432 100 005 E: info@trimmeryoubootcamp.co.uk trimmeryoubootcamp.co.uk Instagram: @trimmeryoubootcamp2017 Facebook: trimmeryoubootcamp


Trust your gut feeling...


Over the last 20 years, in many thousands of cases, OxyTech has successfully dealt with:


Candida, bloated stomach, irritable bowel, leaky-gut, skin disorder, continuous constipation or diarrhoea and lack of oxygen and energy.


OxyTech is a uniquely formulated colon conditioner which is fast acting and is scientifically designed to work gently, safely and effectively without bulky fibre, chalky taste or harsh side-effects.


It breaks debris in the colon into very small pieces that can be easily and gently eliminated. A clean and healthy colon can lead to more effective absorption of vitamins, minerals and nutrients.


Questions often asked:


How long can I take OxyTech? “One should never advise people to take any supplement forever. I have taken on average 4 capsules a day of OxyTech for about 20 years and could not do without them to regulate my digestive system and give me more energy” Rolf Gordon


Could the Magnesium in the OxyTech be too much for me? Magnesium is vital to enable your body to function properly and is very good for you. The majority of the Magnesium is used up creating the oxygen. OxyTech is perfect for getting a good ‘flow’ through your colon and in the process releases any debris in the colon collected over the years.


Advanced Oxygen Technology


See full details on our website www.dulwichhealth.co.uk Manufactured for Dulwich Health 130 Gipsy Hill, London SE19 1PL


How does OxyTech work? In OxyTech, Ozone (O³) and Oxygen (O²) are bonded to magnesium. When the OxyTech capsules are ingested with water the magnesium


and the oxygen molecules is cleaved and the oxygen is absorbed by the blood, lymph and cellular fluids very quickly.


Can I take OxyTech with such and such medicine, antibiotics, steroids, homeopathic remedies etc.? We jokingly say “can you breathe when you take these medicines etc.?” It can be taken with everything and is particularly good if you take antibiotics, which may damage some good digestive bacteria that love OxyTech.


Is OxyTech a Laxative? Laxatives irritate your bowels to make them forcefully expel. They are habit forming and they stretch and expand your colon unnecessarily. On the contrary, OxyTech regenerates your colon lining, so that it functions normally.


Is it suitable for vegetarians & vegans? Yes, the capsule shell is of plant origin.


Can children take OxyTech? It is ideal for children who are constipated or are taking antibiotics. If the child is unable to swallow capsules, the contents from a capsule can be spread on food, mixed in a smoothie, etc.


If I get food poisoning? Take a large dose of OxyTech (say up to 10 capsules) as soon as possible.


How do I deal with constipation? Increase the nightly dose of OxyTech until constipation has been solved, then bring dosage back to a maintenance dose, this keeps your system regular.


Will OxyTech help with my candida and/or other digestive problems? One of the main causes of candida is the frequent and prolonged intake of antibiotics, both direct and indirect through the food chain from antibiotics given to farm animals or from you taking steroids such as cortisone and the contraceptive pill.


My baby has colic? If you are breast feeding, you can take OxyTech to regulate your body.


GUARANTEE: If you feel that you have not benefited from taking 150 OxyTech capsules, you can return the balance for a full refund.


www.dulwichhealth.co.uk or call Dulwich Health on 020 8670 5883


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