Saturday 6th January 2018


25 Health, Fitness & Nutrition • New Year New You


Turn over a new leaf this year W


Decided to try something new for 2018? Pure Leaf’s range of expertly crafted and ethically sourced teas are the perfect way to re-launch yourself for the new year, whether it be having more ‘me moments’ or pursuing a healthier lifestyle


ith a range of eight different fl avours, loose and in biodegradable silken pyramids, there’s sure to be a tea you’ll


fall in love with. If it’s your resolution to take some time out


and treat yourself to the fi ner things in life, why not try Pure Leaf’s loose tea to share with friends and loved ones. Pure Leaf believes that every cup of tea should be an aromatic, delicious, authentic experience and that the most exquisite teas look and smell as good as they taste. So, immerse yourself in the loose tea experience to trans- form a habit into a moment of sensorial crea- tivity. For a moment to yourself, you can sit back, relax and watch the long leaves unfurl as your tea brews, and then enjoy your cuppa with one of your favourite sweet treats, such as a shortbread biscuit with a cup of Earl Grey — delicious! And, if you’re trying to cut back on naughty


treats this year, why not try the Black Tea with Berries or Vanilla? It’s perfect when served without milk or sugar — with their own subtle sweetness, you can enjoy a cup of tea completely guilt-free. Why not also pair the Black Tea with Berries with a healthier snack, such as a bowl of fresh raspberries and strawberries, to elevate the sweet berry taste while still being healthy? You can enjoy your cup of beautiful tea


knowing it’s ethically sourced and masterfully crafted. Pure Leaf is a member of the Ethical Tea Partnership and all the tea leaves come from Rainforest Alliance Certifi ed tea gardens. So, what helps make the fl avour of Pure Leaf


so special? Well, Pure Leaf tea farmers pick only the top two leaves on the tea bushes and the new unopened bud, just as it begins to open. The tea growers and pickers use their expert knowledge and experience to pick them at the perfect time. The result: being the youngest and most tender leaves, these leaves have a superior quality of fl avour. The leaves are rolled and crushed, mirroring the traditional technique. This process gently


So, what helps make the fl avour of Pure Leaf so special? Well, Pure Leaf tea farmers pick only the top two leaves on the tea bushes and the new unopened bud, just as it begins to open


releases the natural essences from the leaves without damaging them. It creates long-leaf teas with distinctive fl avour characteristics, creating the magical moment when your tea is infusing and you’re mesmerised by the leaves unfurling before your eyes. The loose Gunpowder Green Tea is particularly spectacular. After rolling, the leaves are gently dried to


lock in and protect the delicate aromas that lie within each leaf. Finally, the tea leaves are blended with specially selected ingredients to create a perfect balance of fl avours. For example, our Chai tea is a mix of Kenyan and Ceylon black tea with added spices, including pink pepper- corns and marigold petals. Pure Leaf has a range of black, speciality and


green tea blends, so there really is a tea for every palate. To fi nd your nearest store selling Pure Leaf,


simply enter your postcode in the online store locator at pureleaf.com/uk/store-locator


Pure Leaf teas are available at Sainsbury’s, Morrisons, Ocado and Amazon. T: 0800 917 8022 pureleaf.com/uk


Image credit: emmal


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Whether it’s a long term condition, an acute injury or general aches and pains, Acupuncture with Physiotherapy could be the answer to getting your life back on track.


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