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10 New Year New You • Health, Fitness & Nutrition Future fitness


From mindful workouts for fitness freaks to 3D body scans and sportswear with inbuilt tech, there are loads of ways to up your fitness game for 2018. Words: Sophie Bew


Jumping jack flash APL stands for Athletic Propulsion Labs and these Techloom Pro trainers, set to drop in store in Harrods imminently, have an inbuilt technology — wittily named Load N’ Launch — designed to increase your vertical leap. As the wearer jumps, the shoe compresses on the forefoot; this energy is then sprung backwards and released through the propulsion and lift- off stage when the heel plants. PROPELIUM, meanwhile, offers enhanced cushioning, shock absorption and energy generation. In rose gold, the label’s new line of pro gear will get you onto the winner’s block. £125, harrods.com


Move your frame Fitness fanatics tend to fall into one of two categories: adrenalin junkies and peace-seekers. However, London fitness concept Move your Frame seeks to change all that. New class Hiit N Chill offers 30 minutes of high inten- sity training — a combination of speed, strength, plyometric and isometric exercises — followed by 30 minutes of mindful meditation and sound bathing. The objective is to offer highly strung Hiit addicts a few moments of contemplation and a pause to let their hard word sink in. Fans of the slick studio will be thrilled to hear of two new Frame sites opening for 2018, in Fitzrovia (it’ll be the largest ever) and Hammersmith. moveyourframe.com


New Year New You recommends...


Acupuncture for wellbeing and pain relief The AACP Acupuncture is able to safely reduce pain by stimulating the brain and spinal cord to produce natural pain-relieving chemicals such as endorphins, melatonin (which promotes sleep) and serotonin (to promote wellbeing). By managing a patient’s pain, acupuncture can enhance physiotherapy treatments, such as exercise, therefore aiding recovery. The AACP has over 6,000 members, making it the largest professional body for acupuncture in the UK. Your local AACP acupuncture-physiotherapist can be found by visiting aacp.org.uk


Second skin kit Adidas’ newly launched Alphaskin fabric has been developed to wrap around the body, allowing it to move freely with the wearer in any direc- tion. Free of distracting seams and hems, the Karlie Kloss-fronted range is ultra flexible and available in a range of compression strengths. It’s as suit- able for supermodels as it is for any kind of athlete. Alphaskin and athletes’ bodies can move as one and take Adidas’ technical expertise to yet another level. adidas.co.uk


Kick-start 2018 with a fitter and healthier you Virtuathon Virtuathon have recently launched the Beginners Virtual Runathon — innovative 5K and 10K virtual running challenges specifically designed for beginners. Its integrated eight-week training programmes, delivered daily via the Get Event Fit app, ensures beginners are guided, educated and motivated every day throughout their training journey to fully prepare them for their virtual challenge. Beginners can even use their challenge to fundraise for their favourite charity and are rewarded with a finisher medal for their incredible achievement. virtualrunathon.com


Discover your inner athlete Athleteshop Whether you’re a cyclist or a soccer player, a beginner or a professional, a consumer or a business, Athleteshop offers everything you need to discover the athlete in yourself. The mission of Athleteshop is to offer the widest and most comprehensive range in the field of sports equipment. athleteshop.co.uk


One of a kind training Equinox gym brings a new frontier of fitness to our shores. Tier X, a concept trialled in the brand’s American locations, offers each trainee a full-body examination before creating a bespoke exercise regime. Seemingly unremarkable? However, said examination comprises a 3D


body scan, active and resting metabolic rate tests, functional movement screening and an in-body composition analysis alongside your obligatory blood pressure and stats. This award-winning combination makes for a customised routine that takes into account both the individual’s mental and physical stressors, as well their individual lifestyle choices. It’s a truly modern approach to the way we work out. equinox.com


Activewear for men OHMME OHMME is a menswear disruptor brand that is changing attitudes towards the stereotypes of masculinity. OHMME creates hi-tech, yet ethical, activewear to encourage guys to be their very best through conscious practices, like yoga. Its Bluesign fabrics are cool, sweat wicking, breathable and have four-way stretch for comfort and complete movement. OHMME uses green defence technology to keep fabrics smelling fresh, without using toxic heavy metals. ohmme.com


Saturday 6th January 2018


OHMME.com/new-to-yoga @ohmmeapparel


Men’s Premium Activewear


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