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different perspectives. Reflexol- ogy involves a series of specific massage techniques across the foot and ankle linking with reflexes and acupressure points in other parts of the body as well as directly access- ing the body’s nervous system. This encourages a quick and effective switch off from stress response. Initially, it is recommended that 2 or 3 sessions be booked, spaced weekly or fortnightly apart until measurable relief from symptoms and progress is made. Thereafter, sessions can be reduced to once a month for general health mainte- nance and management. However, even a single visit can be beneficial with a follow up rea- sonably quickly after and then top up visits when budget allows. This will not hinder improvements
but results will be slower to see. Another very beneficial treat-
ment for stress relief is Reiki. This requires the therapist placing their
hands upon specific points, from head to toe, along the body and aims to rebalance the body’s auric energy field. This is particularly good for speeding up recovery from injury and surgery as well as releasing energy blocks created during traumatic times. It is advised that Reiki sessions are dictated by
Both therapies aim to help the body and mind relax and switch off from daily troubles
the body’s response to treatment so frequency of sessions can some- times be spaced further apart. Some of the benefits of these
therapies are an enhanced sense of wellbeing and a more relaxed body and mind encouraging improve- ments in the functioning of the immune system allowing quicker
recovery from colds etc; reduced severity or frequency of skin condi- tions such as psoriasis and eczema, reduced symptoms from digestive difficulties; improved sleep quality; an improved ability to tolerate chronic pain and a reduction in frequency or severity of headaches. Whilst bearing in mind that these therapies are very successful they are a ‘complementary’ means to improved wellbeing. Advice from a suitably qualified medical practitioner should be sought for any general health concerns that you may have. Reiki, Reflexology and other complementary treatments can work to enhance your wellbeing alongside any medication or medical procedures and should make them even more effective because your body and mind are more relaxed.
Book a consultation now...
Nicholas Hair & Beauty
MODBURY We pride ourselves on first
class client care. Our hair and beauty salons work closely together to create an inte- grated approach to clients’ hair and skin care. Our aim is to make you feel special and pampered from the moment you enter either of our salons. With a warm, friendly professional atmosphere, we can arrange a hair or beauty consultation before you make an appointment. The beauty salon located on our first floor offers a full range of professional beauty services including, Reiki, Re- flexology, facial treatments, manicures, pedicures, Shellac nails and Wedding makeup etc. Our resident beauty therapist can give advice on skin care and makeup.
Nicholas Hair & Beauty: Salon opening times: Tues to Thurs: 9am to 6pm Friday: 9am to 7pm
nicholashair-beauty.co.uk Saturday: 9am to 5pm
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