Personal TRAINING Available at RecPlex and CCC
The benefits you receive from working with a personal trainer are some of the fastest, easiest, most successful ways to improve your health and fitness. Check out our Personal Trainers’ biographies on
www.mppd.org. All personal training if for patrons 12 and up. For multi-pack training sessions, your first visit may be used as the required fitness evaluation.
1-Hour One-On-One Personal Training Our certified personal trainers can develop a personalized exercise program to help you achieve your fitness goals in a safe, effective and highly motivating way. We will do our best to accommodate you if you would like private Yoga, Pilates, PiYo, Spinning, Pre/Post-Natal, Sports Specific, youth, martial arts based, kettlebell, TRX, or a number of other types of Personal Training experiences. Fitness Evaluation is required prior to the start of personal training.
Session Member* Non-Member Sessions Member* Non-Member 1 Session $40 3-Pack $117 6-Pack $229
$45
$132 $258
10-Pack^ $374 24-Pack^ $811
$420 $912
*MEMBER includes Fitness or Premier Plus membership holders.
1/2-Hour Express Training Don’t have time to spend 1-hour with one of personal trainers? Our Express Training sessions are only a half hour. Your personal training sessions can now fit into your 1-hour lunch. See the One-on-One description for the types of specialty training we offer.
Session Member Non-Member 1 Session $28 3-Pack $82 6-Pack $160
$31 $92
$180 Fitness Evaluation
The baseline fitness evaluation is a necessary and required step in the Personal Training process. Your personal trainer will review your fitness experience and medical history resulting in a program that fits your needs.
Session Member* Non-Member 1 Session $50
$55 *MEMBER includes Fitness or Premier Plus membership holders. 59
If you enjoy working out with friends or family members, our personal training staff will help develop a program that you can do together. Each session is one hour. Session
3-Pack 6-Pack 10-Pack 24-Pack
Fee Per Person $85
$155 $242 $540
Small group training is a fun, affordable way for you to experience the benefits of working with a personal trainer. In additiona, your exercise partners will provide a powerful combination of support, motivation and accountability. Fee Per Person
Member Non-Member 3-Pack 8-Pack 12-Pack
$69
$160 $216
$75
$176 $240
847-255-5380
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