Fitness PROGRAMS Health & Wellness Services
Healthy Lecture Series Join fitness coordinator and registered nurse, Loree LaBahn, as she presents lectures pertaining to health, fitness and overall wellness. This free monthly series contains solid information that is user friendly as you strive for a healthier lifestyle. Questions and group discussion encouraged. Location: RPX Conference. Day Date Thu Thu Thu
Topics
6/23 7/21 8/18
Available Online
Massage Restore and rejuvenate your achy, tired muscles with a massage from our licensed massage therapist. You will enjoy a day spa quality massage for a fraction of the price. Massages are open to both male and female patrons. Seniors, pregnant women or individuals with special health problems should consult a physi- cian prior to scheduling a massage. Call or stop by to make an appointment. RecPlex 847-640-1000. Payment must be made in full when scheduling the appointment. Session 75 Min. 55 Min. 25 Min. 1 Session $85
$60
3-Pack 6-Pack
$235 $455
$165 $305
$35 $95
$175 Nutrition Consulting (14+ years)
Looking for a healthy diet that suits your needs, likes and lifestyle? Our Dietician Technician Register (DTR) can guide you to a life of
healthy food choices. No group sessions–one on one only. Session Member* Non-Member 1 Session $40 3-Pack 6-Pack
$45
$117 $229
10-Pack $374 24-Pack $811
$132 $258 $420 $912
*MEMBER includes Fitness or Premier Plus membership holders.
Summer Spin Punch Pass Classes
13 classes 5/30-8/28 26 classes 5/30-8/28
Summer Passport Fees Classes NM R/NR 13 classes $76/83 26 classes $136/150 39 classes $183/202 Unlimited^ $234/258
+
M R/NR $38*/41* $68*/75* $91*/101* $117*/129*
^Unlimited passports include all spin classes. *Seniors receive 10% discount (62 years+)
Daily $7/8 $7/8 $7/8 $7/8
Combo Group Fitness & Spin Card Sampler Pack
Includes 5 Spin punches and 5 Group Fitness purchases! Non-Member R/NR Fee $69/77
Member* R/NR Fee $34*/38*
847-255-5380
Summer Passport Fees (13+ years) Date
NM R/NR $115/127
$225/246
Fun in the Sun Back Basics
Facts on Food Fads
Code 28290 28291 28292
Hot Stone Massage Let the warmth and pressure of basalt stones relax all the pres- sures of your day away. Hot Stone Massages use pressure and moist heat to increase blood flow and can enhance your range of motion. Contraindicators: Pregnancy, Diabetes, High Blood Pressure, and Osteoporosis. Massages are available at RecPlex. Call 847-640-1000, or stop by to make an appointment.
Payment must be paid in full when scheduling an appointment. Session 75 Min. 1 Session $95 3-Pack 6-Pack
$270 $510
Your Healthier Weigh Improve your life and health through lasting weight loss! Learn to have a healthy balance between food and physical activity while receiving support from the group. Led by our very own registered nurse, fitness professional and trainer. Put yourself first on the list! Physician consent required to start the program. Class limited to 12 participants. No new enrollments after June 21. Instructor: Loree LaBahn. Day Date
Time Location Room
Tue 6/14-8/16 7-8:15pm RPX Available Online
RecPlex Racquetball
Court Fees $4 hour/member
$5 hour/non-member (plus daily fee)
Racquetball 10 Punch Card $35/45 (member/non-member)
Wallyball Court Fees $6 hour/member
$7 hour/non-member (plus daily fee) Passport Discount for MEMBERS
M R/NR Daily $57*/64*
$9/10 $112*/123* $9/10
Member rates apply to Premier Plus or Fitness membership holders that have a valid variable or recurring membership from time of purchase through the end of the passport season. Memberships refunded during a passport season will require the discounted passport to be surrendered at time of refund. Daily rates excluded.
Play & Learn $84/96
55
R/NR Fee Code 28300
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