IN SEASON Padstow Seafood School
Our cookery courses offer the perfect balance of demonstrations by our chefs and hands-on cooking as well as plenty of time to enjoy the fruits of your labour whilst overlooking the camel estuary.
Prices start at £35, choose from: - Tasting evenings
MARINATED LAMB CHOPS WITH CRUSHED BROAD BEANS
These moreish lamb chops are marinated with freshly chopped rosemary, garlic, lemon juice and seasoning and either pan fried or cooked on the barbecue and served with crushed broad beans fl avoured with fresh mint and crème fraîche.
Serves: 2
❤ 4 lean lamb cutlets or chops ❤ 1tsp freshly chopped rosemary leaves ❤ 1 large garlic clove, peeled and fi nely crushed ❤ Juice of half a small lemon ❤ 2tbsp rapeseed or olive oil ❤ Salt and freshly milled black pepper ❤ 300g fresh broad beans (podded) ❤ 2tbsp crème fraîche ❤ 3tbsp freshly chopped mint
1 In a shallow bowl mix together the rosemary, garlic, lemon juice, oil and seasoning. Spread over the chops on both sides. Cover and marinate in the fridge for 20 minutes.
2 Heat a griddle pan until hot. Remove any excess marinade from the chops and cook for 6- 8 minutes on each side. Alternatively, cook the chops on a prepared barbecue. Transfer the chops to a warm plate.
3 Meanwhile, bring a large pan of water to the boil. Add the beans, reduce the heat and cook for 3-4 minutes. Drain and rinse under cold water until the beans are cool enough to handle then remove the tough outer layer of each bean.
4 Return the beans to the pan, heat slightly and crush with a potato masher. Remove from the heat, season and stir through the crème fraîche and mint.
5 Spoon the crushed beans onto a large warm plate, arrange the chops on top then serve immediately.
All recipes from
www.simplybeefandlamb.co.uk
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www.rickstein.com 01841 532700
Padstow | Cornwall @PWSeafoodSchool
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