That Little Black Dress.....
Would you like to see less of yourself this Christmas? Do you dread taking last year’s little black dress or formal suit out of the wardrobe because you promised yourself that Christmas 2014 would be diff erent and
now...there are two short months until the festivities are upon us.
Maybe you are thinking that it is too late to lose weight for this Christmas. You feel that you will have another year of avoiding your refl ection in the mirror and keeping out of the way of those cameras and camera phones that your family and friends are always producing. It seems that no social occasion would be complete without someone leaping to their feet and asking everyone to budge up so they aren’t left out of the photograph which you know will inevitably fi nd its way on to Facebook or some other social networking site. And don’t get me started on Selfi es.
But here’s the good news, it is not too late, you could potentially lose a few pounds between now and December. Those few pounds could make the diff erence between feeling good about you and trying to make yourself invisible.
It’s not about going on yet another fad diet. For most people this is only a short term solution. Losing weight on a ‘diet’ can be fairly eff ective in the short term. The problem is that most people see a ‘diet’ as a quick fi x and tend to revert to their old eating patterns as soon as they reach their goal.
Losing and then regaining weight can be really demoralising and reinforces a pattern of weight loss and weight gain. It is important to change habits permanently and to form a healthy relationship with food.
The main reasons why diets don’t work in the long term are;
1. You feel deprived of foods you enjoy and can’t wait to get back to ‘normal ‘eating
2.
Diets don’t help anyone to create new, lasting eating habits
3. They don’t deal with underlying issues with food
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Hypnotherapy and Neuro Linguistic Programming Hypnotherapy can help you change the way you think about food. Your hypnotherapist is a coach who will guide you into a deep state of relaxation. Once you are in relaxation mode, your therapist will be able to access your subconscious mind. Targeted, soothing scripts will be used to suggest new ways of eating and thinking about food and over time you will be able to replace negative eating patterns with new, positive ones. It is safe, deeply relaxing and it works.
Why not start the journey today? ...whether you want to change existing habits, learn to eat mindfully, enjoy eating and sharing food with friends and family or benefi t from having a virtual gastric band fi tted.
Christmas is on its way but there are still ten weeks to go. Ten weeks to make a diff erence forever. This could be the last ‘Little Black Dress’ plan you will ever need. Isn’t it time to
take the weight off your mind? Kindly provided by Francine at Orrganise
For whichever one you’re
dreaming of wearing.... Hypno-Band Weight Loss System The Virtual Gastric Band
Hailed as a major advance in helping weight loss. Orrganise
For more information contact Francine on 07772 401 634 or email
francine@orrganise.co.uk
Don’t Agonise....Orrganise! To advertise in thewire t. 07720 429 613 e.
the.wire@btinternet.com
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