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In social situations do you ever think? Yes No


I don’t belong here. Why can’t I just fit in?


 


I feel uncomfortable. Why can’t   I just relax and be myself?


Why does it feel like nobody   really likes me?


I shouldn’t have said that! Next   time I’ll think before I’ll speak. I’ve got to get out of here; there’s too much negativity.


 


These are all judgments of you in regard to other people. They are not real.


In regard to money do you ever think? Yes No


No matter what I do,


Are you your own best friend, or your worst enemy?


By Rikka Zimmerman


IF SOMEONE IN your life treated you the way that you treat you… would you still be friends? Or would you have divorced this


friend long ago for judging you? Self-judgment is an unconscious,


abusive behavioural program that is plaguing every race, culture, family, and society on this planet. It is limiting every aspect of your life right now, and the problem is you might not even know that you are doing it. You might be thinking, “What? What do you mean I’m judging myself and don’t know it?” You don’t know it, because you


believe your judgments are what is real. The belief in judgments creates a distorted experience of life that validates each judgment proving your own reality. You truly are the creator of your own life experience. I’m here to show you that every judgment you have is not right, not real, not true and is actually an incorrect perception. Yet, if you can’t even identify these judgments because they are what


50 SEPTEMBER | OCTOBER 2017


you believe and therefore experience is real, then how do you know if you’re in judgment? Check the boxes below to uncover the hidden judgments that are limiting your life.


YOUR PERSONAL SELF- JUDGMENT ASSESSMENT


When you look into the mirror do you think?


Yes No


I’m getting fat. if I could just   eat better I could lose weight.


Look at these wrinkles.


I need to do something to stop this ageing.


I’m lazy – if I could just


exercise more maybe this cellulite would disappear.


I look tired; I need to cover up   these bags under my eyes.


I’m not as pretty as I used to be.   Who is going to love me like this?


These are all judgments of your body. They are not real.


     


there’s never enough. If I can just survive I’ll be okay.  


What I need to do is work harder   so I can get myself out of debt. I don’t know how to make money easily.


 


I feel stupid and confused with   money. Why can’t I make it work for me?


These are all judgments of you in regard to money. They are not real.


If you checked yes to having thought any or all of these limited beliefs, then you are engaging in the illusion of judgment, and judgment is limiting every part of your life! I like to say, judgment is not mandatory. You don’t have to judge you. You have been trained to judge you by your family, your society, your culture, and we can retrain you out of the world of judgment and into the world of possibilities. Judgment is just a habit that we can break, so that you can be free to create any life you choose. There are 12 layers of unconscious


programming that we need to unlock in order to set you completely free from judgment. The first layer is:


“Judgment creates your experience; your experience doesn’t create your judgment.”


When you judge something as being negative, you then create an illusionary negative experience. Let’s say the wind is picking up in Sydney. One person judges that they love the wind, and they feel invigorated as it blows through their hair,


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