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© 2017 Living Now Media Pty Ltd. All rights reserved.
ACN 601 773 497. ABN 83 601 773 497. ISSN 1445-8381
INDEPENDENTLY PUBLISHED BY LIVING NOW MEDIA PTY LTD
4 SEPTEMBER | OCTOBER 2017 80
GARDENING 78 Giants of the garden
by Dan Thomas Salvias are like giants of the garden and the perfect plants to add depth to your yard this spring.
58 How do we release prolonged stress?
by Liisa Halme Natural levels of stress actually enhance our mental and physical performance. Prolonged, chronic stress, however, is not our friend.
MEN’S THRIVABILITY 80 Men: are you ok? Let’s talk!
by Gemma Di Bari More awareness is being raised about men’s mental health, but there are still many opportunities for improvement in schools and work places.
HEALING 82 Reiki: the art of the journey
by Elizabeth Thuan Reiki is a potent source of physical and emotional healing and spiritual connection, and a driver of profound personal change.
BUSINESS & ENVIRONMENT
MEN’S THRIVABILITY 6 Fear of failure
by Craig Fallshaw For me, apart from spiders and dentists (learned fears, and I think quite rational ones), my biggest issue has always been fear of failure.
BUSINESS
38 The third critical business mistake – ineffective delegation
by Greg Roworth Can’t find good people to work in your small business; or do your delegation systems need to be examined?
ETHICAL BUSINESS
62 Australia’s food waste supermarket
by Martin Oliver How one innovative business, OzHarvest Market, is changing the face of food supply and helping the environment at the same time.
BUSINESS
70 From chaos to calm at work in three easy steps
by Petris Lapis Chaos at work not slowing down? These three steps can help you create some calm now.
HEALTH & NUTRITION
HEALTH 10 Natural alternatives to antibiotics
by Bec Farah Natural antibiotics that don’t require a prescription.
BREATHWORK
54 A quiet revolution Your next breath could change the course of human history.
62 10
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