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FF- Your healthy Magazine


Page 22


Female Focus


Beat the heat and stay fit with the CLUB F!T summer classes Beach workout, dance classes or muscle toning programmes in our air-conditioned gym.


If you want to start your day with exercise join our strength and conditioning workout at Arenal beach, Jávea. The 45-minute sessions combine both strength and cardio vascular training with small but effective equipment. If you don’t feel like working out then our summer dance classes are the perfect choice for you. At CLUB F!T you can dance yourself into shape with great fun classes such as Latin Fusion, Salsa, Bachata, LaDanza!, Jumping and DrumBeats. Or why not try one of our Mixed Martial Arts or body-mind classes (Pilates & YogaWORX). Don’t let the heat stop you from achieving your fitness goals. CLUB F!T has everything you need to have a fun, active summer and to stay fit away from your gym during holidays. Enjoy our air-conditioned gym with the latest cardio and strength training equipment as well as a large functional training area. We run a staggering 80+ group classes a week to ensure that there is something for everybody happening at any time. But you can also train on your own, or have a mix of classes and one to one coaching, the choice is yours. You can get started for the price of one coffee per day! So, if you want to be part of a new, unique and effective way of improving your quality of life, contact us today for your FREE Fitness Consultation.


“My fitness and stamina have improved dramatically. There are so many classes to choose from. You will get fit, stay fit and most importantly you will have fun and keep coming back.” Mark, 56 years.


This is how you can stay fit during summer: Beach Workouts: Wednesdays and Fridays 8.15am – 9am starting from parking next to masymas supermarket on the Arenal beach, Jávea. Summer Dance Classes: Please visit www.club-fit.eu, like us on Facebook: www.facebook.com/clubfit, contact info@club-fit.eu or call 865 664 888 / 602 211 051.


Club F!t - Centro Comercial Monver · Calle Roma 3 · 03730 Jávea.


Why choose a career in The Beauty Industry?


Working in the beauty industry has many benefits. People who choose a career in beauty, often come


from a creative/artistic background. Are you interested in art, fashion, or even cooking? Then you have the beginnings of being a beauty explorer. Makeup, hair, nails and skincare are all areas that promote the creative process. Variety Working on clients shifts the focus on to them. A great opportunity to help others by making them look and feel great using your skills and training. Location


The world really is your oyster with jobs available globally, from cruise ships to luxury hotels, local salons/spas or even your own business. Lifestyle You can pick and choose when you work and take appointments. It’s up to you create the lifestyle that you want to lead.


Job Security


Beauticians/Massage therapists have the potential to create their own economy in a world where improving well-being and appearance never seems to hit a recession. The beauty industry is here to stay.


The Beauty Institute, ITEC Accredited Beauty & Massage School. Established 10 years, offering international Diplomas upon successful completion. (100% Pass Rate to date.) Tel: 96 558 3900 or visit www.thebeautyinstitute.es.


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