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edited by katie barnes. email: katiebarnes@leisuremedia.com
lightweights
CIRCLE THE DATE FOR
HULA HOOP CHALLENGE
The date is the 21 March. The challenge is the
Hula Hoop Hoopathon. The aim is raise money
for this year’s Sport Relief, while getting people
across the nation to break the world record
for the number of people hula hooping at the
same time – the only snag is that they need to
keep the hoop in action for two minutes.
Hoopathon has been launched by food
manufacturer Hula Hoops, in celebration of
its offi cial partnership with Sport Relief 2010.
There will be 16 Hoopathons taking place
at the fl agship Sainsbury’s Sport Relief Mile
events. The goal is to get 200 participants hula
hooping at each event, as 3,200 people are
needed to break the world record – so why
not encourage your members to go along?
If that’s not enough of a workout for them,
they can also take part in the Sports Relief Hula Hoops is encouraging celebrities to show their faces
Mile, which will be held afterwards. at the Hoopathons. Ben Fogel was present for the launch
Details: www.hulahoops.com /
www.sportrelief.com
DO THE DISKI
With the 2010 FIFA World Cup only
just around the corner, get into the
DANCE WORLD
spirit by incorporating some of South
Africa’s diski dance moves in your
CUP WORKOUT
exercise classes.
The diski dance – a series of
choreographed football moves to
African rhythms – is the defi nitive
©
boogie of the World Cup and takes
A
CTION PLUS
its inspiration from the country’s
fl amboyant football style: diski.
The dance appears in a TV advert
from South African Tourism, which
will be aired on global channels
2009’S BEST AND WORST
including CNN, BBC, Eurosport
and Sky Sports in the run-up to the
SPORTS PERSONALITIES
World Cup kick-off in June 2010.
Celebrities are often used in fi tness campaigns
(see page 30) – but who are our favourites?
live in the mountains to keep slim
According to SkillsActive, people voted for
David Beckham, followed by Chris Hoy and Lewis
Hamilton, as the best sporting role models in 2009.
Aside from the steep hills they have living near the top of Germany’s highest Unsurprisingly, Tiger Woods topped the
to climb, there’s another reason why mountain, Zugspitze, for a week. The ‘naughty list’, with runner-up bad role models
people who live in the mountains have men made no change to their exercise including Ashley Cole and Cristiano Ronaldo.
fi ne fi gures: the air. or eating patterns. What’s more, it Fair play was considered the most important
According to research by the was found that the weight loss was factor by 58 per cent of respondents, followed by
University of Munich, published in the maintained for four weeks afterwards. winning (19.2 per cent) and charitable work.
journal Obesity, fat is much easier to It’s thought that this discovery This year, SkillsActive will launch a Diploma
burn off when the air is thin. could now lead to new obesity in Sport and Active Leisure, which includes a
A study of 20 men, who had an treatments which use tents that module on teaching young people how to be
average body mass index of 34, showed mimic the atmosphere of high altitude good sporting role models.
that weight dropped dramatically just by countries such as Tibet.
march 2010 © cybertrek 2010 Read Health Club Management online 83
healthclubmanagement.co.uk/digital
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