This page contains a Flash digital edition of a book.
in a straight line from the new position to the center of the board, in between your feet. Once you reach this point, both legs should be flexed evenly and you should have some momentum heading toward the tail of your snowboard. Keep carrying that momentum toward the tail and begin to extend your legs. As you do this, lift the nose of your snowboard off the ground, and start to flex the tail. When you reach the apex of your extension, you will be releasing the energy out of the tail of the board, creating that pop you get from an ollie. You have essentially just created a


“diamond” motion with your hips and center of mass, allowing you to get and keep moving momentum that can be easily transferred to your tail, allowing for a higher ollie. As you get better at this and are able to make the movement more fluidly, it will become a circular motion,


When you reach the apex of your extension, you will be releasing the energy out of the tail of the board, creating that pop you get from an ollie.


allowing for an even smoother transfer of energy. Tis is almost like winding up for a spin but working more longitudinally than rotationally. By first going toward the nose of the board to initiate the ollie, you are increasing the distance to get onto your tail, allowing you to put more energy into flexing the board to get more air. Sharing this approach can help students better understand the timing of which legs to extend and when. They will have an easier pattern to follow in their heads because they don’t have to change the direction of the momentum rapidly. Instead, they change it slightly over a longer period of time. Try this


with your students but also perfect it for your own riding. Many advanced riders perform this movement pattern naturally because it is a very effective movement. You may find that you can


ollie better into 180s because you have more air time, or even get into butters more easily. Te applications are endless, so go explore and see where you can put the essential ollie into effect with greater pop and power!


1LFN $OfiHUL LV D QHZ PHPEHU RI WKH $$6Ζ 6QRZERDUG 7HDP ZKRVH WHDFKLQJ FUHGHQWLDOV LQFOXGH /HYHO ΖΖΖ VQRZERDUG DQG &KLOGUHQȇV 6SHFLDOLVW +H LV DQ H[DPLQHU LQ 5RFN\ 0RXQWDLQ 'LYLVLRQ DQG VSHQGV KLV VXPPHU VHDVRQ ZRUNLQJ DV DQ LQVWUXFWRU LQ 4XHHQVWRZQ 1HZ =HDODQG Instagram: #QLFNUDOfiHUL Email: QLFNDOfiHUL#JPDLO FRP Facebook: IDFHERRN FRP QLFKRODVDOfiHUL


THESNOWPROS.ORG | 105


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70  |  Page 71  |  Page 72  |  Page 73  |  Page 74  |  Page 75  |  Page 76  |  Page 77  |  Page 78  |  Page 79  |  Page 80  |  Page 81  |  Page 82  |  Page 83  |  Page 84  |  Page 85  |  Page 86  |  Page 87  |  Page 88  |  Page 89  |  Page 90  |  Page 91  |  Page 92  |  Page 93  |  Page 94  |  Page 95  |  Page 96  |  Page 97  |  Page 98  |  Page 99  |  Page 100  |  Page 101  |  Page 102  |  Page 103  |  Page 104  |  Page 105  |  Page 106  |  Page 107  |  Page 108  |  Page 109  |  Page 110  |  Page 111  |  Page 112  |  Page 113  |  Page 114  |  Page 115  |  Page 116  |  Page 117  |  Page 118  |  Page 119  |  Page 120  |  Page 121  |  Page 122  |  Page 123  |  Page 124