Female Focus
Page 17
If we are not happy with anything going on in our lives, remember, we allow things from other people to effect us, we make choices that bring us to where we are today!
We have all done it and continue to do it, so
make every day as good as it can be, either mentally or physically. Accept the fact that we are in control of how we feel about everything going on in our circumstances.
Sometimes things happen that we have to accept, as it is the way other people behave in our lives. Apart from children, who we can control, we have no control over other adults..... only ourselves and our own reaction to others!
I have often talked to people who find that very hard to accept and they think they cannot make the necessary changes, but as an infant, how hard was it being able to walk at first? Did we give up? Are we walking today? The majority of us are, so we can achieve most things!
Don’t give up by dwelling on unhappy past experiences, or by being involved in unhappy experiences we are experiencing today. Ask yourself if there is anything we can do to improve our situation. If there is, then DO it! Make changes, and appreciate the change in results we get. If there is nothing we can do, then rather than ruin the rest of our lives, put the situation in the background and focus on the things we have to appreciate in our lives.
We are in control of what we think about and how we deal with things going on in our day to day experiences. So many of us do not realise that and don’t feel they can make changes that will be a real benefit to us.
I have not always believed in some of the things I have been taught.... until I put it all to the test, and found out that it was true and it worked!
If we care about our quality of life.... make it the best!!
www.female-focus.com How to deal with life every day......
Violet King.
FF
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