Local author, Linda Hehir worked within the health service for 40 years, fi rst as a nurse and later as a manager. She became interested in energy medicine about 15 years ago. She studied and qualifi ed in Traditional Chinese Medicine.
In her book, ‘How to alleviate your Musculoskeletal Pain Using Trigger Point Relief Technique’ she guides readers in fi nding pain trigger points and how to treat them.
People put a great deal of stress on their bodies during the natural course of their daily activities. Emotional and physical stress can aff ect the fl exibility of the muscles by diminishing the free fl ow of blood and energy, giving rise to pain. The book is a simplifi ed self-
help tool which provides readers with information on how they can relieve trigger points in their body possibly giving rise to muscle soreness. It is an opportunity for individuals to try and address this problem in the comfort of their own home. Several images are included to help individuals to fi nd the tense trigger points, how they develop and how they are treated.
Although the book primarily focuses on the upper body, the principles can be applied to other body parts to allow readers to gain relief from musculoskeletal discomfort. Hehir believes that the body is energy and with the use of this energy, it can be stimulated to heal from many types of conditions including pain. She wishes a pain-free, happy life to all her readers and anyone suff ering from pain and hopes that they will fi nd her book of wellness useful. Available on Amazon and Barnes & Noble
Linda’s other book is completely diff erent! ‘Ruby Ransom’ is a
mystery thriller with a medical and romantic theme complete with an unexpected outcome.
It begins with Rachel, a young woman, during the course of her role as a nurse in a hospital struggling with a professional ethical dilemma. Should she own up to what she found among the belongings of a patient or should she trust her instincts about what she uncovered and in the young man. The suspense around waiting for him to awaken and alleviate her concern was almost unbearable.
The young man, Derek, admitted to hospital unconscious from a head injury following an attack on his life, holds the key to Rachel’s ethical and moral dilemma and upon recovering consciousness is instrumental in changing the course of Rachel’s life.
As events unravel, Rachel begins to feel anxious that her life could be in danger but trusting her instincts about Derek, she fi nds herself drawn into helping him in his quest to save his kidnapped child - Scott. Although Derek has an idea as to the reason his child has been abducted; who the abductors are remain a mystery.
(Myanmar). To free his child through paying the ransom demanded requires him to travel to Burma and hand over his uncle’s precious heirlooms.
He just knows that they are in Burma In asking for Rachel’s help to save his
child he sets in motion a course of events that lead himself, Rachel and Max, the grandson of a rich Australian exporter based in Thailand, into danger and a remarkable journey of fortitude, love and courage.
The book is a combination of mystery, thriller suspense with an island setting and a romantic, medical theme. Perfect for fans of Sidney Sheldon. It is also available on Amazon.
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the.wire@btinternet.com
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