FAMILY FAVOURITES
and muddy at the moment), and then just after the muddy pond turn left down to the river’s edge where we paddle. Then we keep following the path round to the left up to the tower and a flat area where we usually hunt for treasure (it’s amazing how the fairies leave sweeties behind) and then we head back to the car. This is a really short loop that takes about an hour at our speed, and is manageable for our three year old, but there are much longer loops to keep dog owners and older children happy. The woods are very cut back compared to how they used to be but it was essential maintenance work and it is still a gorgeous spot for a walk, picnic or paddle. Parking is easy and the paths are well marked. And finally, for the inevitable rainy days with the good old English weather, here are some ideas. In Dartmouth: Made With Love Studios; Browns Hill
Arts; Dartmouth Library (visitors welcome); The Flavel Cinema; Dartmouth Museum (now free for kiddies in the summer); a ride on the steam train and what about the outdoor pool – you might as well get wet in the warm water anyway. Slightly further afield: The Play Station in Totnes; the Aquarium in Plymouth; the Royal Albert Memorial in Exeter. Then, if all else fails, get the waterproofs and wellies on and hit the beach. Thank you to all my Family Favourite Mummies who shared these rainy day ideas with me.
Nordic Walking The sociable workout that tones the whole body!
Come along and try
• Burns 45% more calories than ordinary walking • Increases your energy levels • Get fit whilst enjoying the views • Doesn`t strain your joints • Suitable for all fitnss levels • Easy to master technique
Free taster session in Dartmouth on 13th September.
Followed by 6 walks per month, Saturday mornings and Wednesday evenings, all for £20 a month or £5 per walk.
Walks will be around Dartmouth`s lovely countryside. For more details contact:
Harry Fenton on 01803 770752
harrymfenton@googlemail.com
Facebook: Harry Fenton Personal Trainer
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68 |
Page 69 |
Page 70 |
Page 71 |
Page 72 |
Page 73 |
Page 74 |
Page 75 |
Page 76 |
Page 77 |
Page 78 |
Page 79 |
Page 80 |
Page 81 |
Page 82 |
Page 83 |
Page 84 |
Page 85 |
Page 86 |
Page 87 |
Page 88 |
Page 89 |
Page 90 |
Page 91 |
Page 92 |
Page 93 |
Page 94 |
Page 95 |
Page 96 |
Page 97 |
Page 98 |
Page 99 |
Page 100 |
Page 101 |
Page 102 |
Page 103 |
Page 104 |
Page 105 |
Page 106 |
Page 107 |
Page 108 |
Page 109 |
Page 110 |
Page 111 |
Page 112 |
Page 113 |
Page 114 |
Page 115 |
Page 116 |
Page 117 |
Page 118 |
Page 119 |
Page 120 |
Page 121 |
Page 122 |
Page 123 |
Page 124 |
Page 125 |
Page 126 |
Page 127 |
Page 128 |
Page 129 |
Page 130 |
Page 131 |
Page 132 |
Page 133 |
Page 134 |
Page 135 |
Page 136 |
Page 137 |
Page 138 |
Page 139 |
Page 140 |
Page 141 |
Page 142 |
Page 143 |
Page 144 |
Page 145 |
Page 146 |
Page 147 |
Page 148 |
Page 149 |
Page 150 |
Page 151 |
Page 152 |
Page 153 |
Page 154 |
Page 155 |
Page 156 |
Page 157 |
Page 158 |
Page 159 |
Page 160 |
Page 161 |
Page 162 |
Page 163 |
Page 164