Senior Living
Making provision for getting older
As we marvel at the advances in medical science and increasing good health in later life, we need to be mindful of the preparations needed to make to ensure we make the most of our old age.
On the pathway to extended retirement age, it is critical that we look at our pension entitlement and access to additional support to which we might be eligible. Getting advice before finances become strained can reduce anxiety and enable us to plan our retirement. Seizing the opportunity retirement brings in opening up
new interests and maintaining activities can be exciting and rewarding. Even those who may have diminishing mobility can celebrate what they can do rather than want they can’t. Ensuring we have suitable accommodation that is reasonably easy to maintain and ensuring all modifications are made to keep warm in the winter will be a positive step in keeping healthy and reducing stress. Support is available for those who may need help with housework, property maintenance, mobility aids and personal care.
Keeping active and having a healthy lifestyle makes such a difference, both physically and emotionally. Isolation in particular can have such a negative impact on a person’s wellbeing. Take the time to find out what is going on in your
community. There are social events and activities to enjoy, and many leisure centres run exercise classes for older people. Keeping in contact with friends and family is so important. The internet is a useful tool for both communication and access to information. There is assistance available to help those who have little or no experience of using computers. Once you get the hang of it, it can open up a whole new world. Remember, it is what you can do that you need to celebrate.
Editorial by Age Concern Malling Tel No: 01622 756128 Mobile: 07905 182363
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Mid Kent Living 29
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