SIMPLE STEPS REAL CHANGE MAGAZINE


CENTERED BALANCED WHOLE


7 ways to locate happiness and stay there


BY: DEBBIE LYNN A


bove and beyond it all, is the gratitude you hold for your life and the willingness to have happiness be a lifestyle. Your practice must be true to You and You must want to live in it without exception. A simple commitment starts here..


CENTERED Be accountable The higher road is paved in accountability.


Understand that all choices are your own (conscious or not). You had them, you made them, and you are here Now because of them. Period. No blame.


This advancement of thought is freedom, truly one of the most beautiful gifts you can give to yourself.


So thank your choices, all of them – good/bad and indifferent. Know you opted for betterment and fulfillment of your Soul’s purpose, which is simply to be content.


Your business is just that – stop worrying


“Care about what other people think and you will always be their prisoner.” - Lao Tzu


Learning to do as the heart tells us without worry is tough. We worry about what others will think and say, but for


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what? In judgment, we lose sight of the real truth (which is between you and yourself and is personal). So here is the thing: When you live in kindness, there is not one thing to be worried about. Love has your back.


Worry only depletes your energy, blocks all happiness and is in a future that hasn’t happened – why create it? Worry no more – release it. Center up. Have peace.


Notice your thoughts


Challenge every negative thought that comes in, look at it and give it a new view.


When you start this process you will be amazed how many harmful, untrue thoughts about yourself (and others) you have. This awareness is key. The more you begin to notice unhealthy thoughts and words, the better you will become at interception and in changing them. Then your practice (thoughts/ word and deed) will take on positivity and peace.


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