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Sport L3 LEVEL 3 AWARD IN


COURSE LENGTH: 1 year ENTRY REQUIREMENTS:


PERSONAL TRAINING


5 GCSEs grade *A - C including English, Maths, Science and PE. Alternatively, Distinction on an appropriate Level 2 programme and Functional Skills.


Applicants must have successfully completed the Level 2 Certificate in Fitness Instructing and meet the GCSE entry requirements.


ASSESSMENT:


Coursework and practical applications of theory activities in gym and sport facilities. Multiple choice theory paper e-assessments.


EXAMPLES OF UNITS STUDIED


 How to programme safe and effective exercise for a range of clients.


 How to design, manage, and adapt a personal training programme.


 Anatomy and physiology, postural assessment, and core stability.


PROGRESSION:


Higher education or employment as a fitness instructor/personal trainer. This course will qualify you to register on REPS Level 3.


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