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Seniors


Senior Serenity Wednesdays


The Village of Lake in the Hills welcomes all seniors in the area to stop by the Village Hall, EVERY WEDNESDAY,


BETWEEN 10:00AM AND 2:00PM for a relaxing time with friends. Areas will be set up in the Board Room for friends to play board games, cards, bingo, bunco, and more! Computers will be available for you to check your e-mail or become familiar with the internet. Once a month we will show a movie, and schedule an activity or speaker so bring your lunch. Registration is not required.


Blood Pressure Checks


The Village of Lake in the Hills has formed a partnership with Paul Frias and Home Health Resources, to offer seniors the opportunity to have their blood pressure checked at no cost. Call 847. 960. 7460 to schedule your appointment. Refreshments will be provided. If you’d like, bring your blood pressure charts


Instructor Home Health Resource, LLC Location Village Hall Board Room


Code/Sec Age Day Date(s) Time 2261/10 2261/11 2261/12


55+ 55+ 55+


T T T


9/4


10/2 11/6


Healthy Aging Class: Stretching, Balance, and Band Exercise


Start your journey to better health by joining us for this exciting new class. Participants will receive instruction on weight management, balance, fall prevention, flexibility, alignment and posture, and how to stay healthy as you age. This program is instructed by Mark Guthrie, a specialist in age-appropriate, safe, and effective exercise. (4 classes) No class 11/21.


Instructor Mark Guthrie


Location Village Hall Board Room Code/Sec Age Day Date(s)


2263/10 55+ W 9/12 - 10/3 Time


2263/11 55+ W 10/10 - 10/31 9:00 - 9:50AM 2263/12 55+ W 11/7 - 12/5


9:00 - 9:50AM 9:00 - 9:50AM


Min 5


Max 10 Res/NR


$36 $36 $36


Res/NR


10:00 - 11:00AM FREE 10:00 - 11:00AM FREE 10:00 - 11:00AM FREE


Understanding Your Benefits The Village of Lake in the Hills has formed a partnership with


Cathy Chudy and Senior Services Associates, Inc. to offer seniors the opportunity to reserve a meeting time with Ms. Chudy to review their medicare / medicaid benefits, ask about license plate discounts or property tax freezes, apply for food stamps, and any other questions at no cost. Available meeting times are either at 1:00 p.m., 1:30 p.m., 2:00 p.m., or 2:30 p.m. on the third Tuesday’s of each month. The meetings will be held at Village Hall, 600 Harvest Gate, Lake in the Hills. Call 847. 960. 7460 to schedule your appointment.


Drop-In Bunco, Cards, and Farkle Make your way over to Village Hall for a weekly game of bunco or


cards. Card tables will be set up, so bring your friends and play bridge, cribbage, hearts, rummy, pinochle, and more. Registration not required. The first date will be September 10 and will run through December 17.


Location Village Hall Board Room Age 55+


Days and Dates


Mondays during the fall and winter months


Wii Bowling League


Join the Wii bowling league and start throwing strikes! The league will meet once a week, on Thusdays, at 10:00AM. The league will last for 7-weeks, with week 7 reserved for a tournament. Sign up for one or both leagues. No class 11/22.


Location Village Hall Board Room Code/Sec Age Day Date(s)


2262/10 2262/11


55+ Th 55+ Th


9/13 - 10/25 11/1 - 12/20


Time


10:00AM 10:00AM


Min 4; Max 20 Res/NR


FREE FREE


Free Private Fitness Consultations Ask your fitness questions during a private one-on-one consultation


with Mark Guthrie, National Academy of Sports Medicine certified trainer and senior fitness expert. Topics that will be discussed include: body weight, balance issues, flexibility, nagging injuries, and blood pressure. Whatever your area of concern, this consultation will give you some direction to move ahead. Consultations will be on the first Wednesday of every month at 10:00, 10:30, 11:00, and 11:30AM. Call 847. 960. 7460 to schedule your appointment.


Mature Adult Dance Class


It is never to late to discover the world of dance. Join in the fun as students learn Ballet and Jazz, at a pace that everyone can enjoy. Dancers should come to class in loose-fitting attire that they feel comfortable dancing in. Students should wear soft soled shoes to classes. (6 classes) No class 11/22.


Instructor Revolution Dance Location Revolution Dance Studio 4590 Princeton Lane, Suite 140


Code/Sec Age Day Date(s) 2602/10 2602/11


45+ Th 45+ Th


Time Res/NR


9/13 - 10/18 10:00 - 10:45AM $45/$54 10-25 - 12/6 10:00 - 10:45AM $45/$54


8 4 7 . 9 6 0 . 7 4 6 0 www. l i t h . o r g 7 Min 4 Max 10 Time Res/NR 9:00 - 10:00 AM FREE


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