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Now in our 18th year!


Page 14


Weight Control using Fast Track Hypnosis by Alan Gilchrist.


“Hi Alan, I underwent your fast track hypnosis just six weeks ago. My weight had been gradually increasing for several years as I really enjoy eating and drinking, and, in Spain with all its wonderful food and wines, it is easy to slip into excess.


I had tried various methods of dieting over the years, but sooner or later I returned to my old eating and drinking habits. It seemed to me that my old habits had not really changed, but had just been submerged by whatever diet I was on, and, as soon as I had finished dieting, I returned to those previous habits.


When I came to see you I had very little faith that hypnosis could help at all, and, even if it could, I did not believe that anything could be achieved in one session. I was a real sceptic.


In the last six weeks I have lost just over ten kilos, and have another seven kilos to go. It has all been so easy. I still really enjoy my food, which is mainly low calorie, but which now seems to be so much tastier. I now eat far smaller quantities than before and find that I do not want high calorie foods. They just do not hold any interest for me.


I had read the letters included with your articles in the local English language press and on your website, but took them with a pinch of salt. Now I am writing one of my own.


I now have to admit that every letter you have published must be entirely true.


I look forward to gradually losing the extra kilos to reach my target weight of seventy-five kilos, and now feel that for the first time, with the occasional help of your CD, I shall have little difficulty in maintaining my weight at that level.


I will of course let you know if such is not the case, but I feel confident that I will not need to return to the couch.


Kind regards, Martin .............”


Alan holds his Fast Track Hypnosis Clinics in Cabo Roig, Guardarmar and Benidorm.


For an appointment, brochure, or free initial consultation call Alan Gilchrist on 659 229 408.


www.alangilchrist.com www.thegastroband.com


Female Focus


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