| Innovations | FIT Extra Free Weights
HEALTHY LEARNING SEE OUR AD ON PAGE 94
NEW
FlexFit Ultra Non-WristWrap Gloves
The FlexFit Ultra Non-WristWrap gloves include the new Tri-Flex Palm design that provides three-dimensional movement to mimic the natural motion of the hand. This integrates three layers of flexibility, support, and cushioning for optimal comfort and fit. The Adaptive Cushioning System conforms to the palm, fingers, and the apparatus that’s gripped, to provide cushion and protection, and the fully adjustable Dual Closure System further customizes fit.
Manufacturer’s list price: $35.00 NEW
A Practical Guide to Developing Resistance-Training Programs (2nd Edition)
A Practical Guide to Developing Resistance- Training Programs is designed to help strength/conditioning coaches, fitness professionals, and athletes develop specific resistance-training programs to enhance health and/or athletic performance. The book provides information on how to design effective resistance-training programs that deliver an adequate stimulus for progression and minimize the risk of injuries.
Manufacturer’s list price: $24.95
NEW
Resistance Training: Taking It to the Next Level
Featuring four highly respected health/ fitness professionals, Resistance Training: Taking It to the Next Level provides an overview of contemporary training tech- niques, special training considerations for obese and diabetic clients, performance nutrition, and controversial factors in resistance exercise. Featuring more than three hours of information, ideas, and insights, the DVD captures the pre-con- vention 2010 Atlanta ACSM Health/Fitness Summit symposium that focused on sharp- ening the resistance-training skills of personal trainers and exercise professionals.
Manufacturer’s list price: $49.95
NEW FlexFit Ultra WristWrap Gloves
The FlexFit Ultra WristWrap Gloves incorporate the new Tri-Flex Palm for three-dimensional movement to mimic the natural motion of the hand. This design integrates three layers of flexibility, support, and cushioning for optimal comfort and ergonomic fit. The graduated WristWrap with Fit Lock ensures customized fit while maintaining the proper positioning of the glove, wrist, and hand. And the Adaptive Cushioning System (ACS) conforms to the palm, fingers, and the apparatus being gripped.
Manufacturer’s list price: $40.00 NEW
Assistive Exercises for Explosive Lifts
Assistive Exercises for Explosive Lifts explains and demonstrates a series of exercises that assist when performing explosive lifts. Featuring hands-on instruction, the DVD reviews the fundamentals and techniques in many exercises, including plyometric sit-ups with medicine balls, knee-ups, leg-ups, box jumps, core exercises with a Physioball, and back extensions. Produced in cooperation with the National Strength and Conditioning Association, the DVD is an instructional resource for health/fitness professionals and strength enthusiasts of all ages.
Manufacturer’s list price: $49.95
NEW
The Strength Training Workout Encyclopedia
The Strength Training Workout Encyclopedia and accompanying CD-ROM provide instructions on how to personalize strength training workouts, with information on setting up various plans for specific goals. The CD-ROM contains more than 2,500 workout spreadsheets for the avid exerciser, strength coach, and personal trainer. Workouts can be tweaked by substituting an exercise, or altering the number of repetitions. Whatever the goals, time frame, or equipment limitations, a variety of workouts on the CD-ROM are suitable.
Manufacturer’s list price: $29.95
72 Club Business Internat ional
| MAY 2011 |
www.
ihrsa.org
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