Quantum
HEALTH
Issue 10 March 2011
QUANTUM TOUCH
Energy Enhancement through Fitness (3 DVD SET)
This 3 DVD set is targeted to those who want to enhance their bodies whilst manifesting their own personal ‘chi’.
Quantum Touch brings together Steven Leigh and Robert McKee to create a unique and disciplined Zen approach to fitness. The exercises taught are based on years of research and fitness using ancient techniques to tap into personal energy.
Disc 1
The Quantum Touch approach to energy and physical enhancement through fitness. Combined with interviews with instructors and tips.
Disc 2 Kung Yoga - Steven Leigh
Kung Yoga: A fusion of kung fu, yoga and chi gung to work energy systems inside the body through various movements structured around the 5 elements.
This DVD is gentle and structured around the viewer, and although some of the poses are tough, with Steven Leigh’s use of energy channeling and breathing
64 Quantum Health
techniques the body can relax and realign, and extend more comfortably and further than one may have thought possible.
Disc 3
Robert Mckeih’s Energetic Evolutionary System
By running energy through specific parts of the body during the execution of the exercise, world record athlete and trainer Robert Mckeih, found that it assisted in increasing the overall performance. This DVD combines basic body weight exercises coupled with an internal visualisation to complement Quantum Touch’s theory on running energy as a system.
Robert illustrates how to cultivate this into greater internal personal energy and how to use these practices to move the body more efficiently. Used over time it will help reduce body weight, restore core strength and increase energy levels.
It is designed for anyone at any level as you don’t have to follow a particular pace once you understand the basic exercises.
To purchase this DVD or learn more about Quantum Touch visit website: http://www.
quantumtouch.com/
www.quantumhealthmagazine.com
DVD Review
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