This page contains a Flash digital edition of a book.
Fitness Center


Build power, strength, flexibility, balance and mobility with the method of leveraging Body Weight. Every exercise is powered by the abdominals. Form technique will be monitored and modifications given to enable each participant to be safely challenged. This class is for all levels and is used in rehabilitating weak muscles and for challenging strong muscles through leveraging, gravity, and speed. As control is achieved, cardio challenges will be structured in the class activity. No class November 24 and 25. Age:


TRX Suspension Trainingl H


15 & up Location: Recreation Center


idzone is offering a supervised open gym for children 5 to 12 years of age.


(Fitness Fun


members only $15. Date


Day


12/19 - 12/23 M - F 12/26 - 12/30 M - F


KHoliday Break from 12/19 - 12/30)


They can now exercise while you do! Unlimited Holiday Break for Fitness


Time


8:30 - 11:30 am 8:30 - 11:30 am


For non-members please refer to the Kidzone Pass Card fees (see below).


SKidzone Parties m/M:


3 - 10 years 6/24


pecial activities to entertain kids


and give parents time for themselves. Children must be potty trained. Parents must provide emergency numbers. A late fee of $5 per 15-minute interval is applied. Registration for Kidzone parties closes three days prior to event date. Age:


$FM/R/NR: $10/$13/$20 Location: Kidzone Instructor: Kidzone Staff


Halloween Party


Have a “spooktacular” time! Enjoy some juice, play games, make a craft and join the Halloween parade. Parents are welcome to return at 3:15 pm for the Halloween Parade around the indoor track. Class #


Date Day Time 231102-01 10/23 ISecret Shopper SU 1:00 - 3:30 pm sn’t this the time of year where you need


some free time to get your holiday shopping done? Drop your children off in Kidzone for a few hours while our cheerful staff keep your children busy when you are shopping for bargains! Class #


Date Day Time


231103-01 11/28 M 1:00 - 3:30 pm 231103-02 12/19 M 1:00 - 3:30 pm


m/M: Instructor:


6/12 Staff


Class # New!


230130-01 230130-02 230130-03 230130-04 230130-05 230130-06 230130-07 230130-08 230130-09 230130-10 230130-11 230130-12


Date Day Time $FM/R/NR


9/12 - 10/17 M 9:00 - 9:55 am $72/$96/$144 9/13 - 10/18 TU 6:00 - 6:55 pm $72/$96/$144 9/14 - 10/19 W 8:00 - 8:55 pm $72/$96/$144 9/15 - 10/20 TH 6:00 - 6:55 pm $72/$96/$144 9/16 - 10/21 9/17 - 10/22


F SA


5:30 - 6:25 am $72/$96/$144 6:30 - 7:25 am $72/$96/$144


11/7 - 12/12 M 9:00 - 9:55 am $72/$96/$144 11/1 - 12/13 TU 6:00 - 6:55 pm $84/$112/$168 11/2 - 12/14 W 8:00 - 8:55 pm $84/$112/$168 11/3 - 12/15 TH 6:00 - 6:55 pm $72/$96/$144 11/4 - 12/16 11/5 - 12/17


F SA


For children of Recreation and Fitness Center and Downers Grove Park District Golf Club patrons.


Kidzone Childcare


Keep your mind on your workout and let our trained staff keep an eye on your children. The Kidzone Childcare Center is dedicated to the care of children of 4500 Fitness and Golf Club patrons while they are participating in facility activities.


The Kidzone Childcare Center is available year-round on a first- come, first-served basis for children ages 12 weeks to 12 years. Reservations ARE STRONGLY recommended. A maximum number of children are set per shift and a wait list is used if necessary. All children 12 years and younger must be in Kidzone, in a Recreation and Fitness Center program or under the direct supervision of their parent while in the facility, and parents must be in the facility while children are in Kidzone. Please note that special policies apply to Golf Club patrons. Call 630.960.7250 for information.


•Using Kidzone Childcare:


Check in with Kidzone staff to be sure there is room for your children before paying at the Recreation Center front desk. Availability may be limited during busy times. Children are admitted into the childcare room upon proof of payment and as space permits.


• Please be aware that there is a one-hour minimum charge. Children may stay in Kidzone for a maximum of two hours per day. Late fees will apply and includes the Kidzone Unlimited Pass.


• The first time you use this service you will need to fill out a child information form to be kept on file with childcare staff.


• For safety reasons, parents must sign their children in and out of the childcare room and must show photo identification.


• With the exception of labeled plastic infant bottles, please note that NO FOOD OR DRINK is allowed.


• A diaper changing area is available for your convenience. Parents are responsible for changing diapers and are notified when necessary.


• To protect all children in the childcare room, we cannot admit a child who is showing symptoms of illness.


• SHOES MUST BE WORN in Kidzone. 60 l Autumn 2011 l www.dgparks.org l 630.960.7250 Kidzone Childcare Hours:


Monday - Friday Monday - Friday


Saturday


Visit www.dgparks.org or call 630.960.7250 for current schedule. We reserve the right to cancel or change times due to low attendance.


8:30 am to 1:00 pm


4:00 pm to 8:00 pm (Beginning Sept.12) 8:30 am to 11:30 am


Please visit online at www.dgparks.org for the most current availability.


HOLIDAY HOURS: Kidzone will be closed on holidays.


•Kidzone Pass Cards:


Purchase pass cards at the Recreation Center front desk


• Passes are nonrefundable and do not guarantee space in the childcare room


• Passes expire six months from date of purchase


# of hours 1 hour


$FM/R/NR $3/$3/$5


10 hours $23/$27/$42 20 hours $44/$52/$82


Unlimited Kidzone is available for fitness members. *See page 56 for Fitness Member Types.


5:30 - 6:25 am $72/$96/$144 6:30 - 7:25 am $84/$112/$168


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70  |  Page 71  |  Page 72  |  Page 73  |  Page 74  |  Page 75  |  Page 76  |  Page 77  |  Page 78  |  Page 79  |  Page 80  |  Page 81  |  Page 82  |  Page 83  |  Page 84