In shorts…women’s running 22
jogscotlandmagazine Summer 2011
In shorts…
jogscotland and top runningmagazinesMen’s Running andWomen’s Running have teamed up to deliver the latest headlines, tips and gossip straight fromtheir pages to the pages of Stride.
Women’s shorts
Written forwomen, bywomen, Women’s Running is the UK’s first runningmagazine exclusively for you. Whether you run to loseweight, beat stress, boost confidence or to get fit, Women’s Running is themagazine with everything you need to get fitter, faster and slimmer. Packedwith features, interviews, inspirational stories, training plans, nutrition advice and expert tips on howto start running or get themost fromyour current running schedule.Whatever your fitness level, our aimis to inspire, informand encourage.
Female jogscotties take note: looking formotivation, tips and gossip from the girls? Here’s a snapshot ofwhat to expect…
• An exclusive interview with Brighton Marathon winner and athlete Alyson Dixon, who reveals her training tactics for long runs and her top nutritional secrets.
• Running a half marathon later in the year? Whether you’re a new runner or you regularly run, our handy 12-week training plans will get you race fit and ready to run with confidence.
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• Want to get fitter with interval training?We reveal how it not only helps you lose weight but what it will do for your fitness and why it will make you a stronger runner.
• Do you run in the gym? Find out how to get the most from your treadmill runs with our treadmill training plans and our gym runner workout to help you get the most from your training.
• The July issue is a weight-loss special, with a four-week fitness plan to help you slim down and tone up for the beach and inspirational stories of women who have lost weight by running.
• We also reveal how to ditch calories and trim fat without even trying and how to ensure you keep hunger pangs at bay, but still have the energy for your running.
• Tired? Jumpstart your energy levels with our fantastic smoothie recipe. See your energy soar and your runs improve.
above The weight-loss special - slimdown and tone up for the beach
Every issue ofWomen’s Running has all the expert advice and information you need on how to improve your running, plus detailed features on how to lose weight, tone up, improve your health and take care of your body. There’s also injury prevention advice and the latest running fashions.
Great reasons to subscribe
>A SAVING of over £26 on the annual shop price
>Hot-off-the-press FREE delivery straight to your door >No obligation to continue if you’re not satisfied
2 easy ways to subscribe: • Call our hotline on 0844 245 6918 (please quote code JOG2) • Subscribe securely online at
http://womensrunning.subscribeonline.co.uk (please enter code JOG2)
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