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ongoingevents
Coming in
Ongoing calendar of events listings need to be re-submitted by the
September
12
th
of each month through our website, www.naturalAZ.com.
mondays
Hatha Yoga – 9-10am. Let go of the week’s
stress and start your weekend in peace with a
gentle practice of poses, breathing and medita-
Baby and Me Yoga – 11:15am-12:15pm.
tion led by Lisa Van Wormer RYT. $5. Shepherd
Practice yoga with baby at your side. Help
of the Valley, 3039 W Cactus Rd, Phoenix.
your body recover from birth and the strains of
602-290-0114. Snow14@cox.net.
carrying and nursing a newborn. Babies from
Chi Flow Yoga – 1:30-2:30pm. Perfect blend
birth to crawling are welcomed with smiles.
of traditional yoga poses, Tai Chi and Chi
$10 for first class. Zenergy Yoga, 16447 N 91st
Gong in the form of moving meditation. Class
St, Ste 105, Scottsdale. 480-628-1453. Ali@
blends yoga poses with deep breathwork and
ZenergyYoga.net.
hand movements, involving the entire body.
$10 for first class. Zenergy Yoga, 16447 N 91st
tuesdays
St, Ste 105, Scottsdale. 480-628-1453. Ali@
ZenergyYoga.net.
Dances of Universal Peace – 7-9pm. First,
Book Review – 3pm. Educate yourself on
second, third and last Saturdays. Circle dances
better health at our weekly book review. Dur-
share and explore, uplift and celebrate the
ing August we will be reviewing “The China
essential unity of the people of all spiritual
Study” by T. Colin Campbell. This book takes
traditions. We embody prayer through dance,
a look at how breakfast, lunch and dinner can
walk and chant. No experience necessary.
affect your health. Free plus cost of the book.
Suggested offering $7-10. Call Jivani for loca-
Ceragem Glendale, 4925 W Bell Rd, Glendale.
tions: 480-250-1888 or Painter4hire@cox.net.
602-993-0461. Ceragem@cox.net.
PhoenixDances.org.
Pre/Postnatal Yoga – 6:45-7:55pm. Prepare for
the birthing and alleviate discomforts by prac-
ticing gentle, modified yoga poses and breath-
sundays
CREATIVE
ing exercises. Designed to increase flexibility,
stamina, strength and body awareness preparing
Maitreya’s Mystery School – 10:30am-12pm. EXPRESSION
the body for labor. $10 for first class. Zenergy
Third Sundays. Sacred adventure worship and
Yoga, 16447 N 91st St, Ste 105, Scottsdale.
meditation service. $5. Call Scottsdale Summit
480-628-1453. Ali@ZenergyYoga.net.
Lighthouse 480-422-5361 to confirm location.
Look for creative
Scottsdaletsl@gmail.com.
fridays
Pre/Postnatal Yoga – 12-1:15pm. Prepare
inspiration to express
for the birthing and alleviate discomforts by
practicing gentle, modified yoga poses and
East Valley Counselors’ Connection (EVCC)
your divine gifts in
breathing exercises. Designed to increase flex-
– 12:15-1:15pm (no meeting July 3). Come con-
ibility, stamina, strength and body awareness
nect & share your ideas (no ties allowed). East
preparing the body for labor. $10 for first class.
new ways in the
West Exchange, 2051 W Warner Rd, Chandler.
Zenergy Yoga, 16447 N 91st St, Ste 105, Scotts-
meetup.com/azevcc/.
dale. 480-628-1453. Ali@ZenergyYoga.net.
Natural Awakenings
Level 1 Yoga – 5-6:15pm. Yoga class for begin-

ners and more advanced alike, modifications
Yin Yoga – 5-6:15pm. A passive, yet deep September edition.
given. Small class sizes in an intimate in-home
practice that opens the body slowly with
studio. Yoga4usurpriseaz.com. $10. Surprise.
grounding postures and long holds. Expect to
623-695-8966 or Yoga4u@cox.net.
leave feeling expansive, relaxed and revital- for more information
ized. All levels welcomed. $10 for first class.
Creative Abundance – 7-9pm. First Fridays.
Zenergy Yoga, 16447 N 91st St, Ste 105, Scotts-
about advertising and how
Keys to spiritual and material prosperity. $10.
dale. 480-628-1453. Ali@ZenergyYoga.net.
Southwest Institute of Healing Arts, 1100 E
you can participate, call
Apache Blvd, Tempe. Call Scottsdale Summit
Lighthouse, 480-422-5361. Scottsdaletsl@
480-488-9237
gmail.com.
saturdays
We Love Our Advertisers!
Basics Yoga – 9-10:30am. Learn the fundamen-
tals of a yoga practice in this weekly yoga class.
Small class sizes in an intimate in-home studio.
Please mention you saw their ad in
For more info go to Yoga4usurpriseaz.com. $10.
Surprise. 623-695-8966. Yoga4u@cox.net. Natural Awakenings. Thank you.
Pr i n t e d o n re c y c l e d Pa P e r t o Pr o t e c t t h e en v i r o n m e n t
August 2009 43
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