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Clarkston Studio Offers Two New Programs
CSA Program
Yoga For Partners and Fibromyalgia Yoga
ewels Yoga and Fitness welcomes everyone to come in pairs to enjoy a partner’s
yoga workshop. Beginning April 29th, from 7:00-8:45 p.m., Couples, sisters, friends
Consumers to
and others will share energy and explore various asanas and
Local Farmers
breathing techniques in a fun, non-threatening way. Jewels
studio is warm and inviting for all levels of experience. The
any consumers fi nd that our cur-
rent food distribution system dis-
cost is a non-refundable $24 per pair in advance or $30 at
connects them from the source of their
the door. Bring a yoga mat or rent one.
food and consequently from the ability
Jewels also offers a new Fibromyalgia Yoga class at 11:30
to know how their food was grown or
a.m. the fi rst Saturday of every month beginning April 4th at
raised. Unfortunately many name brand
11:00 a.m. This class is taught by an instructor living with
products in grocery stores are no longer
Fibro and geared specifi cally for the student suffering from it.
even grown in this country. Community
There is a $12 per class drop-in fee or class cards are available. A support discussion
Supported Ag-
will follow each class.
riculture (CSA)
Jewels Yoga and Fitness is located at 4612 Mountainview Trail, in Clarkston. Call
is a method in
248-390-9270 and visit See ad page 54.
which people
can connect
with local ag-
riculture and
see first hand
Craniosacral Therapy Expert
how their food
Joins Center in Troy
is grown or
raised. Through
assage Therapy expert, Mark Rebner, recently brought his expertise in Cra- CSA, consum-
niosacral Therapy and the art of Reiki to the Authentic Living Center at 1640 ers are guaran-
Axtell Road in Troy. He offers Therapeutic Massage, Craniosacral Therapy, Bio-energy teed access to local, organic produce,
Balancing, Reiki and Refl exology, either on an individual basis or for offi ce staffs dairy, eggs, grains and meat.
and massage parties. Learn about CSAs and cow share
“When some people hear the words Massage Therapist, they think it’s just about programs by attending “Local Food for
getting a back rub. I actually work with people as a whole being, treating them in all Thought” at 6:30 p.m. April 2 at Metamo-
of their aspects – physical, emotional, mental and spiritual,” says Rebner. “Energy ra Branch Library and 7:30 p.m. April 8
work can do wonders for the human body. When someone is in balance in their at Mott Community College in Flint. The
different aspects, then they can be in a state of good health.” program is free. Meet CSA farmers in Lap-
Besides regular offi ce visits, Rebner teaches Introduction to Energy Work classes eer, Genesee and surrounding counties.
and will soon offer a Level I Esoteric Healing class at the Center later this year. The
For More Information contact Mar-
next Energy Work class will start in May 2009.
ian Listwak at 810-688-7442 or email
For more information call 248-219-7199 or visit
8 Oakland, Macomb, Livingston & St. Clair, MI
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