WATER FITNESS
LAP SWIM (AGES 15+) Fee $3 Independent fitness-designated lap lanes for adult lap swimmers only. Available during public swim hours in addition to weekdays 5:30 – 7:30 am, weekends 7 – 9 am. No registration necessary.
AQUA FIT (AGES 15+) Fee $30/session (8x, 30-min classes) Perfect for all fitness levels, this class takes place in the soothing embrace of the water, offering a low-impact yet effective workout. Taught in standing water.
Mon – Thu Mon – Thu Mon – Thu Mon – Thu Mon – Thu Mon – Thu Mon – Thu Mon – Thu Mon – Thu Mon – Thu Mon – Thu Mon – Thu Sat Tue
Jun 2 – 12 Jun 2 – 12 Jun 2 – 12
Jun 16 – 26* Jun 16 – 26* Jun 16 – 26*
9:50 – 10:20 am 10:30 – 11 am 5:10 – 5:40 pm 9:50 – 10:20 am 10:30 – 11 am 5:10 – 5:40 pm
Jun 30 – Jul 10 9:50 – 10:20 am Jun 30 – Jul 10 10:30 – 11 am Jun 30 – Jul 10 5:10 – 5:40 pm Jul 14 – 24 Jul 14 – 24 Jul 14 – 24 Aug 2- 23 Aug 5 – 26
9:50 – 10:20 am 10:30 – 11 am 5:10 – 5:40 pm 10 – 10:45 am 6 – 6:45 pm
RIVER FIT (AGES 15+) Fee $30/session (8x, 30-min classes or 4x, 45-min classes) Let the lazy river current guide you towards a healthier lifestyle. Station-based fitness activities that combine Aqua Fit and higher cardio.
Mon – Thu Jun 2 – 12 Mon – Thu Jun 2 – 12 Mon – Thu Jun 16 – 26* Mon – Thu Jun 16 – 26*
9:10 – 9:40 am 5:50 – 6:20 pm 9:10 – 9:40 am 5:50 – 6:20 pm
Mon – Thu Jun 30 – Jul 10 9:10 – 9:40 am Mon – Thu Jun 30 – Jul 10 5:50 – 6:20 pm Mon – Thu Jul 14 – 24 Mon – Thu Jul 14 – 24 Sat Sat Sat
Thu
Jun 7 – 28 Jul 5 – 26 Aug 2 – 23 Aug 7 – 28
9:10 – 9:40 am 5:50 – 6:20 pm 10 – 10:45 am 10 – 10:45 am 9 – 9:45 am 6 – 6:45 pm
PADDLE BOARD YOGA (AGES 15+) Fee $5/class (Saturdays, 45-min class) Join us for a balance and strengthening course that combines traditional yoga techniques and small cardio runs on paddle boards. This class is lots of fun and suitable for all skill levels. Taught in the Competition Pool.
Sat Sat Sat Sat Sat Sat Sat Sat
Jun 7 9 – 9:45 am
Jun 14 9 – 9:45 am Jun 21 9 – 9:45 am Jun 28 9 – 9:45 am Jul 5
Jul 12 Jul 19 Jul 26
9 – 9:45 am 9 – 9:45 am 9 – 9:45 am 9 – 9:45 am
18 • RAVE May - August 2025
AVONDALE SWIM TEAM (AGES 7 – 17) Fee $100 Swimmers will be introduced to the art of competitive swimming. In addition to competitive stroke development, participants will learn competition starts for individual and relay events, flip turns, and circle swimming. In-house competitions will be held bi-weekly. Entry Requirement: Participants must be able to swim 25 yards without stopping using a 1-2-3 breathe pattern.
Mon – Thu Jun 2 – Jul 24* 9:10 – 10 am Ages 13 – 17
Mon – Thu Jun 2 – Jul 24* 10:10 – 11 am Ages 7 – 12 Mon – Thu Jun 2 – Jul 24* 5:10 – 6 pm Mon – Thu Jun 2 – Jul 24* 6:10 – 7 pm
Ages 7 – 12 Ages 13 – 17
INTRO TO WATER POLO (AGES 8 – 17) Fee $100 Come learn the basics of water polo in a fun and supportive environment. This class is ideal for all skill levels, including beginners who are eager to explore something new and exciting. Participants will have the opportunity to build water confidence, teamwork, and foundational skills. Take the plunge and discover the exciting world of water polo!
Location: Avondale Aquatic Center Instructor: Phoenix Arizona Water Polo Club
Mon/ Wed Jun 2 – Jul 24 8 – 8:50 am CLASS SCHEDULE FOR ALL 4 SUMMER SESSIONS: JUN 2 - JUL 26, 2025
REGISTRATION OPENS AT 8 AM ON THE 1ST THURSDAY OF THE MONTH FOR THE FOLLOWING MONTH’S PROGRAMS. (2ND THURSDAY FOR NON-RESIDENTS.)
STAR
MON –THU X2 WEEKS
Ages Class Fee 8:30 – 9 am 9:10 – 9:40 am
10:30 – 11 am 5:10 – 5:40 pm 5:50 – 6:20 pm 6:30 – 7 pm
10 – 10:45 am
BACK TO SCHOOL SCHEDULE
AUG 2 – 24
9 – 9:45 am (SAT) 10 – 10:45 am (SAT) AUG 5 – 26
5 – 5:45 pm (TUE) 6 – 6:45 pm (TUE) 5 – 5:45 pm (THU) 6 – 6:45 pm (THU)
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BABIES SWIM
LESSONS
YOUTH SWIM
LESSONS
6 mo – 4 3 – 14 $30 ✓ ✓
9:50 – 10:20 am ✓ ✓ ✓ ✓ ✓
SAT X4 WEEKS 9 – 9:45 am
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$30 ✓ ✓ ✓ ✓ ✓ ✓ ✓
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YOUTH SWIM
LESSONS
ADULT SWIM
LESSONS 15+
$30 ✓
AQUA FIT
15+ $30
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ADULT SWIM
LESSONS AQUA FIT
RIVER FIT
✓
RIVER FIT
15+ $30
✓
PADDLE BOARD YOGA
15+ $3
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