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New Year, New You Health, Fitness & Beauty


Unlock the life you want to live in 2026


Nadia Ahmed is a life coach trained in NLP (neurolinguistic programming)


When did you last pause during a hectic working week to refl ect on your goals while juggling the de- mands of home life and work? Are you living in alignment with your values? Do you feel stuck and want to let go of your self-limiting beliefs? Do you feel like there’s more potential and confi dence inside you? Imagine waking up every morning with en- ergy and direction, being in control of your decisions, your goals and your future. As a certifi ed life coach, trained


in NLP, Nadia Ahmed is passionate about inspiring personal growth. She works with individuals and teams to help unlock their poten- tial so they can overcome what may be preventing them from living in alignment and reaching their goals. She aims to motivate individuals to connect to their true purpose through one-to-one coaching, and also runs group workshops. Person- alised coaching gives accountabili- ty and can create real results. Most people never pause to design the life they truly want. Transformation is a choice and


starts with one conversation. Book your complimentary clarity session and discover what’s possible for your- self or your team. Your new chapter in 2026 starts with a single step.


Promotional Content • Saturday 10th January 2026 New year, new smile


Start the new year full of confi dence with your brilliant white smile


White Glo’s Accelerator Teeth Whit- ening kit is highly eff ective and uses a similar formulation that dentists use. T e blue light technology ac- tivates the whitening gel for fast results and you can achieve great results in the comfort of your own home, at a fraction of the price of go- ing to the dentist.


Try now. Get 50% off the Accelerator Kit


using discount code NewYear50OFF at whiteglo.co.uk Off er expires


28 February 2026


Nadia would love to support you on the journey of life.


BEFORE AFTER


E: info@drnadiaahmed.co.uk drnadiaahmed.co.uk/coaching


One of Australia’s leading teeth-whitening brands. Available at Boots (RRP £30) or whiteglo.co.uk


Start strong with GoFitt


Natural joint relief for you


For some people living with age-related joint pain or reduced mobility, red light therapy could be a gentle, natural way to help feel more comfortable and move with greater ease


T ose who relate may wish to explore how simply this technology could fi t into their everyday life, by visiting inzys.com Inzys red light therapy devices


GoFitt is here to help everyone launch their 2026 wellness goals with confi dence, energy and momentum


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from the inside out. When


paired with GoFitt Greens powder, which is packed with essential nutrients, antioxidants and digestive support, it delivers a powerful daily boost for anyone looking to elevate their routine. Together, these products create a


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are increasingly trusted by older adults seeking safe, drug-free al- ternative. Using soothing red and near-infrared wavelengths, they aim to deliver focused support to key areas — including knees, hands, shoulders, hips and the lower back. Many users notice steady im-


provement within weeks, as the light works deep within muscles and joints. Easy to use at home, Inzys Joint Relief off ers a practical option for those looking to ease dis- comfort, stay mobile and maintain independence.


New Year special off er: get 25% off with off er code INZYS25. Off er valid until 31 March 2026


020 4626 6339 info@gofi tt.co.uk gofi tt.co.uk


inzys.com


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