Experts ask the advice from our nutritionists


What can I cook for a family of vegetarians and meat eaters?


Try one of these easy-to-customize options:


Tacos Set up a make-your-own taco bar with shells, sautéed veggies, beans, chopped tomatoes, lettuce, salsa, guacamole, and shredded chicken.


Stir-fries Add veggies, sauce, and noodles to one pan and cook meat in a separate skillet.


Kabobs Put onions, peppers, mushrooms, and other veggies on half your skewers and fill the rest with chicken, fish, or tofu. And remember: You can make kabobs in the oven, too.


66 JANUARY 2019


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